Yoga Mudras Companion AI

Yoga Mudra Companion AI is a warm and grounded companion for anyone working with yogic hand gestures from curious beginners to experienced yoga and meditation teachers. Built on Asivana Yoga’s internal knowledge system and utilizing OpenAI's ChatGPT platform, it helps you identify gestures, understand their energetic function, and integrate them into daily or therapeutic practice with clarity and care.

Whether you’re trying to name an unfamiliar mudra, choose one to support emotional balance, or refine your technique, Mudra GPT offers thoughtful guidance grounded in yogic tradition.

Try The Yoga Mudra Companion AI

What This AI Helps You Do

Identify unnamed or unfamiliar mudras by describing finger positions or energetic effects
Understand symbolic meaning, elemental associations, and chakra/vāyu relationships
Learn safe and accessible ways to perform mudras, even with injuries or limited mobility
Explore mudras that support calm, clarity, sleep, energy, or spiritual focus
Pair gestures with pranayama, mantra, or meditation for integrated practice
Clarify when and how to introduce mudras in a teaching or therapeutic context

How It Works

Mudra GPT draws from a set of internal Asivana Yoga knowledge sources including:

The Mudra Compendium and Practice Guide
The Yogic Subtle Body Reference (prāṇa, nāḍīs, chakras, and koshas)
A curated list of over 70 foundational, classical, and modern therapeutic mudras
Integration maps for asana, pranayama, mantra, and meditation

These materials allow the AI to recognize multi-named mudras, understand gesture effects on the energy body, and suggest meaningful practices that align with your personal needs, state of mind, and physical condition.

Data & Privacy

Your conversation remains private within your ChatGPT account. Asivana Yoga does not store, collect, or review any chat data, nor does it have access to your conversations. Please avoid entering personal health or identity details. This assistant is intended for spiritual education and guidance only, not medical, psychological, or diagnostic use.

Access The Companion Now

Frequently Asked Questions

Who is this for?
The Yoga Mudra Companion AI supports yoga practitioners, meditation guides, wellness professionals, and anyone curious about the meaning and use of hand gestures in spiritual practice.
What makes it different from a regular AI chatbot?
This tool is built specifically from Asivana’s internal research and knowledge on mudras, subtle body systems, and energy-based practice. It responds with lineage-aware guidance rather than vague or generalized internet answers.
Do I need a paid ChatGPT account?
No. You can use the GPT with a free ChatGPT account. For longer sessions or saved chat history, a paid account does offer additional features.
How should I interact with it?
Start by asking a clear, simple question like “What is this mudra called?” or “Can you suggest a mudra for focus?” The AI will guide you with thoughtful follow-ups to help personalize and clarify your intention.
Does Asivana Yoga read my messages?
No. All chats remain private between you and ChatGPT. Asivana Yoga does not access or monitor your conversations.
Is this a substitute for a qualified teacher?
No. This AI is an intelligent companion for self-study and practice refinement. It does not replace lived experience, spiritual mentorship, or therapeutic care. It complements your path, but does not define it.