Asivana Yoga Blog
Sciatic Nerve Glides Exercise
Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...
Sciatic Nerve Glides Exercise
Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...
The Ultimate List of Yoga Room Ideas
Welcome to the journey of creating a space where your yoga practice can flourish. If you are looking for yoga room ideas for your yoga space then this is the...
The Ultimate List of Yoga Room Ideas
Welcome to the journey of creating a space where your yoga practice can flourish. If you are looking for yoga room ideas for your yoga space then this is the...
The Best Hot Yoga Domes and Tents
Hey there, fellow yogis! Ever found yourself craving hot yoga at home? That sweaty, invigorating practice but life’s commitments or a missing local studio keep getting in the way? I...
The Best Hot Yoga Domes and Tents
Hey there, fellow yogis! Ever found yourself craving hot yoga at home? That sweaty, invigorating practice but life’s commitments or a missing local studio keep getting in the way? I...
Yin Yoga for Beginners
Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...
Yin Yoga for Beginners
Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...
The Beginner's Guide to Teaching Yoga: Tips and...
Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...
The Beginner's Guide to Teaching Yoga: Tips and...
Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...
What is Bhav?
Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...
What is Bhav?
Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...