Asivana Yoga Blog
Yoga Mat Dimensions: Your Essential Guide to Fi...
I’m excited to talk about an often overlooked, and perhaps mundane, yet essential aspect of your yoga practice – yoga mat dimensions. As your guide and fellow yogi, I believe...
Yoga Mat Dimensions: Your Essential Guide to Fi...
I’m excited to talk about an often overlooked, and perhaps mundane, yet essential aspect of your yoga practice – yoga mat dimensions. As your guide and fellow yogi, I believe...
Breath Easier: How to Loosen a Tight Diaphragm ...
Hey there, my fellow yogis! I'm Jack, and I'm thrilled to be your guide on this journey to understanding the diaphragm muscle and its role in your health and wellbeing....
Breath Easier: How to Loosen a Tight Diaphragm ...
Hey there, my fellow yogis! I'm Jack, and I'm thrilled to be your guide on this journey to understanding the diaphragm muscle and its role in your health and wellbeing....
What to Write in a Yoga Journal: From My Experi...
Hey there, fellow yogis! You know, I've been thinking a lot lately about how powerful it is to track my yoga journey, and I couldn't wait to share this gem...
What to Write in a Yoga Journal: From My Experi...
Hey there, fellow yogis! You know, I've been thinking a lot lately about how powerful it is to track my yoga journey, and I couldn't wait to share this gem...
Master the Low Lunge (Anjaneyasana): A Complete...
Hey there, fellow yogis! I am absolutely thrilled to share my knowledge and passion for yoga with you in this comprehensive blog post about one of my favorite poses –...
Master the Low Lunge (Anjaneyasana): A Complete...
Hey there, fellow yogis! I am absolutely thrilled to share my knowledge and passion for yoga with you in this comprehensive blog post about one of my favorite poses –...
Discover the Benefits of Yoga for Pelvic Floor ...
Hey there, fellow yogis! It's Jack, your third favorite yoga teacher, and today I'm excited to dive into a topic that's difficult to get to: Yoga for Pelvic Floor. While...
Discover the Benefits of Yoga for Pelvic Floor ...
Hey there, fellow yogis! It's Jack, your third favorite yoga teacher, and today I'm excited to dive into a topic that's difficult to get to: Yoga for Pelvic Floor. While...
Scalene Stretch Yoga: A Journey to Alleviating ...
Hey there, fellow yogis and yoga teachers! If you've been practicing or teaching yoga for a while, you know that neck tension and discomfort can be a common issue. The...
Scalene Stretch Yoga: A Journey to Alleviating ...
Hey there, fellow yogis and yoga teachers! If you've been practicing or teaching yoga for a while, you know that neck tension and discomfort can be a common issue. The...