Asivana Yoga Blog

Antahkarana Understanding the Mind for American Yogis

Antahkarana: Understanding the Mind for America...

Jack Utermoehl

From Mental Turbulence to Peace of Mind Have you ever felt your mind spinning out of control—caught in a relentless cycle of stress, confusion, and emotional reactions? Maybe you've experienced...

Antahkarana: Understanding the Mind for America...

Jack Utermoehl

From Mental Turbulence to Peace of Mind Have you ever felt your mind spinning out of control—caught in a relentless cycle of stress, confusion, and emotional reactions? Maybe you've experienced...

Understanding Hinduism for American Yogis

Understanding Hinduism for American Yogis

Jack Utermoehl

Today, millions of Americans step onto yoga mats each day—but few pause to ask where these teachings come from. To understand yoga deeply is to explore the rich spiritual tradition from...

Understanding Hinduism for American Yogis

Jack Utermoehl

Today, millions of Americans step onto yoga mats each day—but few pause to ask where these teachings come from. To understand yoga deeply is to explore the rich spiritual tradition from...

Yoga-Inspired Sterling Silver Jewelry

Yoga-Inspired Sterling Silver Jewelry

Jack Utermoehl

Jewelry has long been more than just an accessory; it is an expression of personal style, symbolism, and deeper meaning. Sterling silver jewelry is cherished for its radiant beauty, durability,...

Yoga-Inspired Sterling Silver Jewelry

Jack Utermoehl

Jewelry has long been more than just an accessory; it is an expression of personal style, symbolism, and deeper meaning. Sterling silver jewelry is cherished for its radiant beauty, durability,...

The Best Hugger Mugger Products for Every Practice

The Best Hugger Mugger Yoga Products for Every ...

Jack Utermoehl

For over 35 years, Hugger Mugger has been a pioneer in the yoga world, crafting premium props that support every yogi's journey—from beginners to seasoned practitioners. Founded in 1986, Hugger...

The Best Hugger Mugger Yoga Products for Every ...

Jack Utermoehl

For over 35 years, Hugger Mugger has been a pioneer in the yoga world, crafting premium props that support every yogi's journey—from beginners to seasoned practitioners. Founded in 1986, Hugger...

108 Yoga Themes for Spring

108 Yoga Themes for Spring

Jack Utermoehl

Feeling Stuck? Fresh Inspiration for Springtime Yoga As the days lengthen and the air warms, many yoga teachers and students seek new ways to align their practice with the season’s...

108 Yoga Themes for Spring

Jack Utermoehl

Feeling Stuck? Fresh Inspiration for Springtime Yoga As the days lengthen and the air warms, many yoga teachers and students seek new ways to align their practice with the season’s...

The Best Yoga Coloring Books

The Best Yoga Coloring Books

Jack Utermoehl

Engaging in drawing meditation through yoga coloring books offers a unique blend of creativity and mindfulness. Coloring intricate designs not only relaxes the mind but also enhances focus, reduces stress,...

The Best Yoga Coloring Books

Jack Utermoehl

Engaging in drawing meditation through yoga coloring books offers a unique blend of creativity and mindfulness. Coloring intricate designs not only relaxes the mind but also enhances focus, reduces stress,...