Asivana Yoga Blog

Remove Sorry From Your Vocabulary

Remove Sorry From Your Vocabulary

Jack Utermoehl

How many times have you said “sorry” today? Think about it—did you apologize for being late, asking a question, or bumping into someone in a crowded space? The truth is,...

Remove Sorry From Your Vocabulary

Jack Utermoehl

How many times have you said “sorry” today? Think about it—did you apologize for being late, asking a question, or bumping into someone in a crowded space? The truth is,...

You Are What You Sell

You Are What You Sell

Jack Utermoehl

“Selling shapes who you are” What if every sale you made didn’t just impact your customers but shaped you as well? Whether it’s pitching an idea, closing a deal, or...

You Are What You Sell

Jack Utermoehl

“Selling shapes who you are” What if every sale you made didn’t just impact your customers but shaped you as well? Whether it’s pitching an idea, closing a deal, or...

Dominated by All You Hated

Dominated by All You Hated

Jack Utermoehl

Have you ever noticed how the things you despise seem to follow you everywhere? Like shadows, they creep into your thoughts, actions, and even relationships, leaving you frustrated and powerless....

Dominated by All You Hated

Jack Utermoehl

Have you ever noticed how the things you despise seem to follow you everywhere? Like shadows, they creep into your thoughts, actions, and even relationships, leaving you frustrated and powerless....

Breaking the Cycle of Self Sabotaging Patterns

Breaking the Cycle of Self-Sabotaging Patterns

Jack Utermoehl

"Why do I keep doing this to myself?" It’s a question we’ve all asked after finding ourselves repeating the same mistake or behavior we swore to avoid. Whether it’s procrastination,...

Breaking the Cycle of Self-Sabotaging Patterns

Jack Utermoehl

"Why do I keep doing this to myself?" It’s a question we’ve all asked after finding ourselves repeating the same mistake or behavior we swore to avoid. Whether it’s procrastination,...

Does Anything Mean Anything

Does anything mean anything?

Jack Utermoehl

At the Southernmost tip of India, I met a sadhu who sat at the East gate of the Sri Kanniyakumari Amman temple. I was lost, not physically, but spiritually. I...

Does anything mean anything?

Jack Utermoehl

At the Southernmost tip of India, I met a sadhu who sat at the East gate of the Sri Kanniyakumari Amman temple. I was lost, not physically, but spiritually. I...

Unlocking Gratitude to Transform Your Life

Unlocking Gratitude to Transform Your Life

Jack Utermoehl

What if the key to a happier, more fulfilling life is something as simple as saying “thank you”—to yourself, others, and the universe? In a world filled with distractions, stress,...

Unlocking Gratitude to Transform Your Life

Jack Utermoehl

What if the key to a happier, more fulfilling life is something as simple as saying “thank you”—to yourself, others, and the universe? In a world filled with distractions, stress,...