The Complete List of Types of Yoga
Jack UtermoehlComplete List of Types of Yoga
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Shop Now| Type of Yoga ↓ | The Yoga Of |
|---|---|
| Accessible Yoga | The yoga of inclusion and adaptability |
| Acroyoga | The yoga of connection and play |
| Advaita Vedanta | The yoga of non-dual knowledge |
| Aerial Yoga | The yoga of suspension and flight |
| Anusara Yoga | The yoga of alignment and heart |
| Ashtanga Yoga | The yoga of discipline and flow |
| Avita Yoga | The yoga of healing and restoration |
| Ayurveda Yoga | The yoga of balance and wellness |
| Bandha Yoga | The yoga of energy locks |
| Baptiste Yoga | The yoga of transformation |
| Bhakti Yoga | The yoga of devotion and love |
| Bikram Yoga | The yoga of heat and sequence |
| Buti Yoga | The yoga of transformation and movement |
| Chair Yoga | The yoga of accessibility |
| Christian Yoga | The yoga of Christ-centered worship |
| Deep Stretch Yoga | The yoga of flexibility and release |
| Gentle Yoga | The yoga of ease and relaxation |
| Goat Yoga | The yoga of playful connection |
| Hamsa Yoga | The yoga of the swan and soul |
| Hasta Yoga | The yoga of the hands |
| Hatha Yoga | The yoga of physical postures |
| Holy Yoga | The yoga of faith and devotion to God |
| Hot Yoga | The yoga of heat and purification |
| Ice Yoga | The yoga of cold resilience and presence |
| Integral Yoga | The yoga of holistic integration |
| Iyengar Yoga | The yoga of precision and props |
| Japa Yoga | The yoga of repetition and mantra |
| Jivamukti Yoga | The yoga of liberation and compassion |
| Jnana Yoga | The yoga of knowledge |
| Karma Yoga | The yoga of service |
| Kirtan Yoga | The yoga of music and chant |
| Kriya Yoga | The yoga of action |
| Kundalini Yoga | The yoga of energy awakening |
| Laughter Yoga | The yoga of joy and well-being |
| Mantra Yoga | The yoga of sound and vibration |
| Metta Yoga | The yoga of loving-kindness |
| Mudra Yoga | The yoga of gestures and seals |
| Nada Yoga | The yoga of inner sound and vibration |
| Para Yoga | The yoga of supreme energy |
| Partner Yoga | The yoga of collaboration |
| Postnatal Yoga | The yoga of new motherhood |
| Power Yoga | The yoga of strength and endurance |
| Prajna Yoga | The yoga of insight and awareness |
| Prenatal Yoga | The yoga of pregnancy and preparation |
| Raja Yoga | The yoga of meditation |
| Recovery Yoga | The yoga of healing and support |
| Restorative Yoga | The yoga of deep rest |
| Sivananda Yoga | The yoga of classical tradition |
| Slow Flow Yoga | The yoga of mindful movement |
| Soma Yoga | The yoga of awareness and re-patterning |
| Tantra Yoga | The yoga of sacred union |
| Therapeutic Yoga | The yoga of healing and care |
| Trauma-Informed Yoga | The yoga of safety and empowerment |
| Vinyasa Yoga | The yoga of breath and movement |
| VinYin Yoga | The yoga of balance and duality |
| Yin Yang Yoga | The yoga of harmony and contrast |
| Yin Yoga | The yoga of stillness and depth |
| Yoga Nidra | The yoga of conscious sleep |
Discover the Types of Yoga
Hello Yogis and Yoginis!
Welcome to our complete list of types of yoga. I created this comprehensive guide because of my passion for learning and practicing a myriad of yoga styles. The types of yoga that suit you may not work for someone else, as everyone’s journey is unique.
The number of yoga styles available is astounding, and there is certainly one that will work for you.
Using this list of types of yoga, you can find the right yoga style for you and learn about various styles by exploring yoga types that you might not have considered before.
I hope this complete list of types of yoga helps you discover the yoga styles that resonate most with you, enhancing your yoga practice and personal growth.
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