At Asivana Yoga, we are dedicated to providing you with a wealth of knowledge and resources to support your yoga journey. Our Yoga Hub is your one-stop destination for comprehensive information on all aspects of yoga.
Asivana Yoga Hub Knowledgebase
Yoga Blog Articles
Dive into our knowledge-based yoga resources. From tips for beginners to advanced techniques, our knowledgebase covers a wide range of yoga topics to support your yoga journey.
Yoga Mudras
Learn about the various yoga mudras (hand gestures) and their significance in enhancing your yoga and meditation practice. Our comprehensive list includes detailed descriptions and instructions for every mudra as well as mudra practices and techniques.
Yoga Festivals
Stay updated on the latest yoga festivals happening around the globe. Discover more resources and tips to make the most out of your festival experiences. And learn about what yoga festivals are all about.
Yoga Mantras
Discover the power of bhakti yoga with Sanskrit mantras and bija mantras. Find content related to the most commonly used mantras in yoga practices, their meanings, and how to practice yoga mantras with a mala.
From the freedom to explore comes the joy of learning. From knowledge acquired by personal initiative arises the desire for more knowledge. And from mastery of the novel and beautiful world awaiting every child comes self-confidence.
~ E. O. Wilson
Types of Yoga
Explore the diverse types of yoga, with the paths of Bhakti (devotion), Kriya (action), Jnana (knowledge), and Karma (service) yoga. Find detailed descriptions, definitions, and resources to further your knowledge.
Yoga Reviews
Read our reviews on yoga related books, products, retreats, festivals, courses, and more. Our detailed reviews will help you make informed decisions about the best resources and yoga gear for your practice.
Parables
Get inspired with our collection of parables. These are timeless short stories that motivate, teach, and inspire in a cultural, moral, and philosophical manner.
Most Recent Articles
View all-
Antahkarana: Understanding the Mind for America...
From Mental Turbulence to Peace of Mind Have you ever felt your mind spinning out of control—caught in a relentless cycle of stress, confusion, and emotional reactions? Maybe you've experienced...
Antahkarana: Understanding the Mind for America...
From Mental Turbulence to Peace of Mind Have you ever felt your mind spinning out of control—caught in a relentless cycle of stress, confusion, and emotional reactions? Maybe you've experienced...
-
Understanding Hinduism for American Yogis
Today, millions of Americans step onto yoga mats each day—but few pause to ask where these teachings come from. To understand yoga deeply is to explore the rich spiritual tradition from...
Understanding Hinduism for American Yogis
Today, millions of Americans step onto yoga mats each day—but few pause to ask where these teachings come from. To understand yoga deeply is to explore the rich spiritual tradition from...
-
Yoga-Inspired Sterling Silver Jewelry
Jewelry has long been more than just an accessory; it is an expression of personal style, symbolism, and deeper meaning. Sterling silver jewelry is cherished for its radiant beauty, durability,...
Yoga-Inspired Sterling Silver Jewelry
Jewelry has long been more than just an accessory; it is an expression of personal style, symbolism, and deeper meaning. Sterling silver jewelry is cherished for its radiant beauty, durability,...
Recent Yoga Hand Mudras
View all-
Yoni Mudra - Gesture of the Womb
Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...
Yoni Mudra - Gesture of the Womb
Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...
-
Pranidhana Mudra - Gesture of Surrender
Pranidhana Mudra (Gesture of Surrender) Sanskrit Name: Pranidhāna Mudrā - प्रणिधान मुद्रा English Translation: Gesture of Surrender Phonetic Spelling: Prah-nee-DHAH-nah Moo-Drah Pranidhana mudra, known as the gesture of surrender, symbolizes...
Pranidhana Mudra - Gesture of Surrender
Pranidhana Mudra (Gesture of Surrender) Sanskrit Name: Pranidhāna Mudrā - प्रणिधान मुद्रा English Translation: Gesture of Surrender Phonetic Spelling: Prah-nee-DHAH-nah Moo-Drah Pranidhana mudra, known as the gesture of surrender, symbolizes...
-
Dvimukham Mudra - Gesture of Two Faces
Dvimukham Mudra (Gesture of Two Faces) Sanskrit Name: Dvimukham Mudrā - द्विमुखं मुद्रा English Translation: Gesture of Two Faces Phonetic Spelling: Dvee-MOO-kham Moo-Drah Dvimukham mudra, or the gesture of two...
Dvimukham Mudra - Gesture of Two Faces
Dvimukham Mudra (Gesture of Two Faces) Sanskrit Name: Dvimukham Mudrā - द्विमुखं मुद्रा English Translation: Gesture of Two Faces Phonetic Spelling: Dvee-MOO-kham Moo-Drah Dvimukham mudra, or the gesture of two...
Recent Yoga Reviews
View all-
Review: Magnilay Large Expandable Yoga Bag
I practice yoga at several local studios, in parks, and I travel the country to yoga festivals and yoga studios. I understand the challenge of carrying my mat, props, clothing,...
Review: Magnilay Large Expandable Yoga Bag
I practice yoga at several local studios, in parks, and I travel the country to yoga festivals and yoga studios. I understand the challenge of carrying my mat, props, clothing,...
-
Review: Stories from the Lotus Sutra - A New Tr...
"Stories from the Lotus Sutra" by Aaron Brachfeld offers a refreshing translation that brings ancient Buddhist wisdom into a contemporary light, making it accessible and relevant for today's readers. This...
Review: Stories from the Lotus Sutra - A New Tr...
"Stories from the Lotus Sutra" by Aaron Brachfeld offers a refreshing translation that brings ancient Buddhist wisdom into a contemporary light, making it accessible and relevant for today's readers. This...
-
Review: The Eight Limbs of Yoga: For the Americ...
"The Eight Limbs of Yoga: For the American Yogi" by Jack Utermoehl is a thoughtful, accessible, and to-the-point guide that distills ancient yogic wisdom into practical advice for modern readers....
Review: The Eight Limbs of Yoga: For the Americ...
"The Eight Limbs of Yoga: For the American Yogi" by Jack Utermoehl is a thoughtful, accessible, and to-the-point guide that distills ancient yogic wisdom into practical advice for modern readers....
