At Asivana Yoga, we are dedicated to providing you with a wealth of knowledge and resources to support your yoga journey. Our Yoga Hub is your one-stop destination for comprehensive information on all aspects of yoga.
Asivana Yoga Hub Knowledgebase
Yoga Blog Articles
Dive into our knowledge-based yoga resources. From tips for beginners to advanced techniques, our knowledgebase covers a wide range of yoga topics to support your yoga journey.
Yoga Mudras
Learn about the various yoga mudras (hand gestures) and their significance in enhancing your yoga and meditation practice. Our comprehensive list includes detailed descriptions and instructions for every mudra as well as mudra practices and techniques.
Yoga Festivals
Stay updated on the latest yoga festivals happening around the globe. Discover more resources and tips to make the most out of your festival experiences. And learn about what yoga festivals are all about.
Yoga Mantras
Discover the power of bhakti yoga with Sanskrit mantras and bija mantras. Find content related to the most commonly used mantras in yoga practices, their meanings, and how to practice yoga mantras with a mala.
From the freedom to explore comes the joy of learning. From knowledge acquired by personal initiative arises the desire for more knowledge. And from mastery of the novel and beautiful world awaiting every child comes self-confidence.
~ E. O. Wilson
Types of Yoga
Explore the diverse types of yoga, with the paths of Bhakti (devotion), Kriya (action), Jnana (knowledge), and Karma (service) yoga. Find detailed descriptions, definitions, and resources to further your knowledge.
Yoga Reviews
Read our reviews on yoga related books, products, retreats, festivals, courses, and more. Our detailed reviews will help you make informed decisions about the best resources and yoga gear for your practice.
Parables
Get inspired with our collection of parables. These are timeless short stories that motivate, teach, and inspire in a cultural, moral, and philosophical manner.
Most Recent Articles
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What is the Yuga Cycle? Chaturyuga (The Four Ages)
In the vast cosmology of Hindu thought, time does not march forward in a straight line. It spirals, turning like a wheel, forever revolving through creation, preservation, and dissolution. Understanding...
What is the Yuga Cycle? Chaturyuga (The Four Ages)
In the vast cosmology of Hindu thought, time does not march forward in a straight line. It spirals, turning like a wheel, forever revolving through creation, preservation, and dissolution. Understanding...
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What is the Treta Yuga?
Treta Yuga is the second of the four ages in the traditional Hindu cycle of time known as the Chaturyuga. Following the golden age of Satya Yuga, it represents the...
What is the Treta Yuga?
Treta Yuga is the second of the four ages in the traditional Hindu cycle of time known as the Chaturyuga. Following the golden age of Satya Yuga, it represents the...
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What is the Kali Yuga?
Kali Yuga is the fourth and final age in the traditional Hindu Yuga cycle, known as the Chaturyuga. Often called the age of darkness, conflict, and decline, it is marked...
What is the Kali Yuga?
Kali Yuga is the fourth and final age in the traditional Hindu Yuga cycle, known as the Chaturyuga. Often called the age of darkness, conflict, and decline, it is marked...
Recent Yoga Hand Mudras
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List of All Buddhist and Hindu Mudras
A complete list of mudras in alphabetical order. Some mudras have dedicated pages for details. This is an on-going work in progress to document all mudras known. Mudras Beginning with...
List of All Buddhist and Hindu Mudras
A complete list of mudras in alphabetical order. Some mudras have dedicated pages for details. This is an on-going work in progress to document all mudras known. Mudras Beginning with...
Recent Yoga Reviews
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Review: Magnilay Large Expandable Yoga Bag
I practice yoga at several local studios, in parks, and I travel the country to yoga festivals and yoga studios. I understand the challenge of carrying my mat, props, clothing,...
Review: Magnilay Large Expandable Yoga Bag
I practice yoga at several local studios, in parks, and I travel the country to yoga festivals and yoga studios. I understand the challenge of carrying my mat, props, clothing,...
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Review: Stories from the Lotus Sutra - A New Tr...
"Stories from the Lotus Sutra" by Aaron Brachfeld offers a refreshing translation that brings ancient Buddhist wisdom into a contemporary light, making it accessible and relevant for today's readers. This...
Review: Stories from the Lotus Sutra - A New Tr...
"Stories from the Lotus Sutra" by Aaron Brachfeld offers a refreshing translation that brings ancient Buddhist wisdom into a contemporary light, making it accessible and relevant for today's readers. This...
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Review: The Eight Limbs of Yoga: For the Americ...
"The Eight Limbs of Yoga: For the American Yogi" by Jack Utermoehl is a thoughtful, accessible, and to-the-point guide that distills ancient yogic wisdom into practical advice for modern readers....
Review: The Eight Limbs of Yoga: For the Americ...
"The Eight Limbs of Yoga: For the American Yogi" by Jack Utermoehl is a thoughtful, accessible, and to-the-point guide that distills ancient yogic wisdom into practical advice for modern readers....
