Yoga Hub
Your Comprehensive Resource for All Things Yoga
Yoga Hub Knowledgebase
At Asivana Yoga, we are dedicated to providing you with a wealth of knowledge and resources to support your yoga journey. Our Yoga Hub is your one-stop destination for comprehensive information on all aspects of yoga.
Yoga Blog Articles
Dive into our knowledge-based yoga resources. From tips for beginners to advanced techniques, our knowledgebase covers a wide range of yoga topics to support your yoga journey.
Yoga Mudras
Learn about the various yoga mudras (hand gestures) and their significance in enhancing your yoga and meditation practice. Our comprehensive list includes detailed descriptions and instructions for every mudra as well as mudra practices and techniques.
Yoga Festivals
Stay updated on the latest yoga festivals happening around the globe. Discover more resources and tips to make the most out of your festival experiences. And learn about what yoga festivals are all about.
Yoga Mantras
Discover the power of bhakti yoga with Sanskrit mantras and bija mantras. Find content related to the most commonly used mantras in yoga practices, their meanings, and how to practice yoga mantras with a mala.
From the freedom to explore comes the joy of learning. From knowledge acquired by personal initiative arises the desire for more knowledge. And from mastery of the novel and beautiful world awaiting every child comes self-confidence.
Types of Yoga
Explore the diverse types of yoga, with the paths of Bhakti (devotion), Kriya (action), Jnana (knowledge), and Karma (service) yoga. Find detailed descriptions, definitions, and resources to further your knowledge.
Yoga Reviews
Read our reviews on yoga related books, products, retreats, festivals, courses, and more. Our detailed reviews will help you make informed decisions about the best resources and yoga gear for your practice.
Parables
Get inspired with our collection of parables. These are timeless short stories that motivate, teach, and inspire in a cultural, moral, and philosophical manner.
Most Recent Articles
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108 Yoga Themes for Winter
Winter is a season of introspection, a time when the external world slows down and invites us to turn inward. The colder, darker days naturally draw us to seek warmth,...
108 Yoga Themes for Winter
Winter is a season of introspection, a time when the external world slows down and invites us to turn inward. The colder, darker days naturally draw us to seek warmth,...
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Yoga Quotes From Master Yogis
Yoga is more than just a physical practice—it’s a philosophy and way of life rooted in ancient wisdom. Throughout history, the teachings of yoga have been passed down through words...
Yoga Quotes From Master Yogis
Yoga is more than just a physical practice—it’s a philosophy and way of life rooted in ancient wisdom. Throughout history, the teachings of yoga have been passed down through words...
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The Science of Mudras
Mudras are symbolic and energetic hand gestures deeply rooted in the ancient practices of yoga and meditation. These gestures, often performed with the hands and fingers, are powerful tools that...
The Science of Mudras
Mudras are symbolic and energetic hand gestures deeply rooted in the ancient practices of yoga and meditation. These gestures, often performed with the hands and fingers, are powerful tools that...
Recent Yoga Hand Mudras
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Yoni Mudra - Gesture of the Womb
Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...
Yoni Mudra - Gesture of the Womb
Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...
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Pranidhana Mudra - Gesture of Surrender
Pranidhana Mudra (Gesture of Surrender) Sanskrit Name: Pranidhāna Mudrā - प्रणिधान मुद्रा English Translation: Gesture of Surrender Phonetic Spelling: Prah-nee-DHAH-nah Moo-Drah Pranidhana mudra, known as the gesture of surrender, symbolizes...
Pranidhana Mudra - Gesture of Surrender
Pranidhana Mudra (Gesture of Surrender) Sanskrit Name: Pranidhāna Mudrā - प्रणिधान मुद्रा English Translation: Gesture of Surrender Phonetic Spelling: Prah-nee-DHAH-nah Moo-Drah Pranidhana mudra, known as the gesture of surrender, symbolizes...
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Dvimukham Mudra - Gesture of Two Faces
Dvimukham Mudra (Gesture of Two Faces) Sanskrit Name: Dvimukham Mudrā - द्विमुखं मुद्रा English Translation: Gesture of Two Faces Phonetic Spelling: Dvee-MOO-kham Moo-Drah Dvimukham mudra, or the gesture of two...
Dvimukham Mudra - Gesture of Two Faces
Dvimukham Mudra (Gesture of Two Faces) Sanskrit Name: Dvimukham Mudrā - द्विमुखं मुद्रा English Translation: Gesture of Two Faces Phonetic Spelling: Dvee-MOO-kham Moo-Drah Dvimukham mudra, or the gesture of two...
Recent Yoga Mantras
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Purnamadah Purnamidam
The purnamadah purnamidam is a powerful invocation from the Isha Upanishad, highlighting the concept of completeness and wholeness. This mantra is widely used in yoga and meditation practices to remind...
Purnamadah Purnamidam
The purnamadah purnamidam is a powerful invocation from the Isha Upanishad, highlighting the concept of completeness and wholeness. This mantra is widely used in yoga and meditation practices to remind...
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Om Mani Padme Hum Mantra
The Om Mani Padme Hum mantra is one of the most well-known and revered mantras in Tibetan Buddhism. This mantra invokes the blessings of Chenrezig (Avalokiteshvara), the embodiment of compassion....
Om Mani Padme Hum Mantra
The Om Mani Padme Hum mantra is one of the most well-known and revered mantras in Tibetan Buddhism. This mantra invokes the blessings of Chenrezig (Avalokiteshvara), the embodiment of compassion....
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Shiva Mantra
Shiva mantra, also known as the Panchakshara mantra, is a powerful invocation of Lord Shiva, representing the supreme consciousness and the divine force of transformation. This mantra holds significant importance...
Shiva Mantra
Shiva mantra, also known as the Panchakshara mantra, is a powerful invocation of Lord Shiva, representing the supreme consciousness and the divine force of transformation. This mantra holds significant importance...
Recently Added Types of Yoga
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What is Ice Yoga?
Ice yoga is a unique, invigorating, and cooling form of yoga practiced on ice or in a cold environment, such as a refrigerated room, ice rink, or an outdoor setting...
What is Ice Yoga?
Ice yoga is a unique, invigorating, and cooling form of yoga practiced on ice or in a cold environment, such as a refrigerated room, ice rink, or an outdoor setting...
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Recovery Yoga
Recovery yoga is a specialized form of yoga designed to support individuals recovering from addiction, trauma, stress, and other mental health challenges. This practice integrates gentle yoga postures (asanas), breath...
Recovery Yoga
Recovery yoga is a specialized form of yoga designed to support individuals recovering from addiction, trauma, stress, and other mental health challenges. This practice integrates gentle yoga postures (asanas), breath...
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Mudra Yoga
Mudra yoga is a practice that focuses on the use of hand gestures, known as mudras, to influence the flow of energy (prana) in the body including all of the...
Mudra Yoga
Mudra yoga is a practice that focuses on the use of hand gestures, known as mudras, to influence the flow of energy (prana) in the body including all of the...
Recent Yoga Reviews
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Review: Magnilay Large Expandable Yoga Bag
I practice yoga at several local studios, in parks, and I travel the country to yoga festivals and yoga studios. I understand the challenge of carrying my mat, props, clothing,...
Review: Magnilay Large Expandable Yoga Bag
I practice yoga at several local studios, in parks, and I travel the country to yoga festivals and yoga studios. I understand the challenge of carrying my mat, props, clothing,...
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Review: Stories from the Lotus Sutra - A New Tr...
"Stories from the Lotus Sutra" by Aaron Brachfeld offers a refreshing translation that brings ancient Buddhist wisdom into a contemporary light, making it accessible and relevant for today's readers. This...
Review: Stories from the Lotus Sutra - A New Tr...
"Stories from the Lotus Sutra" by Aaron Brachfeld offers a refreshing translation that brings ancient Buddhist wisdom into a contemporary light, making it accessible and relevant for today's readers. This...
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Review: The Eight Limbs of Yoga: For the Americ...
"The Eight Limbs of Yoga: For the American Yogi" by Jack Utermoehl is a thoughtful, accessible, and to-the-point guide that distills ancient yogic wisdom into practical advice for modern readers....
Review: The Eight Limbs of Yoga: For the Americ...
"The Eight Limbs of Yoga: For the American Yogi" by Jack Utermoehl is a thoughtful, accessible, and to-the-point guide that distills ancient yogic wisdom into practical advice for modern readers....
Recently Added Parables
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The Overflowing Teacup
In today’s fast-paced world, knowledge and expertise are highly valued. Yet, in our rush to master every subject and gain control over outcomes, we sometimes miss the simple truth: there...
The Overflowing Teacup
In today’s fast-paced world, knowledge and expertise are highly valued. Yet, in our rush to master every subject and gain control over outcomes, we sometimes miss the simple truth: there...
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The Four Oxen and the Lion Parable
The parable of the Four Oxen and the Lion, often attributed to Aesop, serves as a timeless reminder of the power of unity and the risks of division. This simple...
The Four Oxen and the Lion Parable
The parable of the Four Oxen and the Lion, often attributed to Aesop, serves as a timeless reminder of the power of unity and the risks of division. This simple...
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The Four Yogis Parable
In the realm of spiritual practice, diversity in approaches can often lead to division among practitioners who prioritize different aspects of the path towards self-realization and self-mastery. However, a compelling...
The Four Yogis Parable
In the realm of spiritual practice, diversity in approaches can often lead to division among practitioners who prioritize different aspects of the path towards self-realization and self-mastery. However, a compelling...
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