I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras in my yoga practice. I believe that yoga mudras can enhance and amplify your yoga or meditation practice.
Using mudras in meditation is an excellent method for going deeper into your meditation practice.
I hope this complete list of hand mudras serves to direct you to yoga mudras that resonates most with you.
Complete List of Yoga Mudras Check Out Related Articles Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras...
Complete List of Yoga Mudras Check Out Related Articles Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras...
Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...
Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...
Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...
Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...
1 comment
Power full yog mudra for whole body all in one best effects