Hand Mudras for Meditation

List of All Buddhist and Hindu Mudras

List of All Buddhist and Hindu Mudras

Jack Utermoehl

A complete list of mudras in alphabetical order. Some mudras have dedicated pages for details. This is an on-going work in progress to document all mudras known. Mudras Beginning with...

List of All Buddhist and Hindu Mudras

Jack Utermoehl

A complete list of mudras in alphabetical order. Some mudras have dedicated pages for details. This is an on-going work in progress to document all mudras known. Mudras Beginning with...

Gyan Mudra - Gesture of Knowledge

Jack Utermoehl

Gyan Mudra (Gesture of Knowledge) Gyan Mudra, also known as Jnana Mudra, is one of the most iconic hand gestures in yogic and meditative practice. It symbolizes the essence of...

Gyan Mudra - Gesture of Knowledge

Jack Utermoehl

Gyan Mudra (Gesture of Knowledge) Gyan Mudra, also known as Jnana Mudra, is one of the most iconic hand gestures in yogic and meditative practice. It symbolizes the essence of...

Linga Mudra - Gesture of the Creative Source

Jack Utermoehl

Linga Mudra, the “gesture of the creative source,” channels the primal fire of transformation and upward movement. In Sanskrit, the word liṅga refers to a symbol, mark, or sign most commonly...

Linga Mudra - Gesture of the Creative Source

Jack Utermoehl

Linga Mudra, the “gesture of the creative source,” channels the primal fire of transformation and upward movement. In Sanskrit, the word liṅga refers to a symbol, mark, or sign most commonly...

Agni Mudra - Seal of Fire

Jack Utermoehl

Agni Mudra (Mudra of Fire) Agni Mudra, the "mudra of fire," activates the inner flame that governs transformation, vitality, and clarity. The Sanskrit word agni (अग्नि) means “fire,” and in...

Agni Mudra - Seal of Fire

Jack Utermoehl

Agni Mudra (Mudra of Fire) Agni Mudra, the "mudra of fire," activates the inner flame that governs transformation, vitality, and clarity. The Sanskrit word agni (अग्नि) means “fire,” and in...

Uttarabodhi Mudra - Gesture of Upward Flowing Energy

Uttarabodhi Mudra - Gesture of Upward Flowing E...

Jack Utermoehl

Uttarabodhi Mudra (Gesture of Upward Flowing Energy) Uttarabodhi Mudra is a powerful hand gesture that channels prana upward through the central axis of the body. Its name comes from the...

Uttarabodhi Mudra - Gesture of Upward Flowing E...

Jack Utermoehl

Uttarabodhi Mudra (Gesture of Upward Flowing Energy) Uttarabodhi Mudra is a powerful hand gesture that channels prana upward through the central axis of the body. Its name comes from the...

Yoni Mudra Gesture of the Womb Article

Yoni Mudra - Gesture of the Womb

Lauren Gausselin

Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...

Yoni Mudra - Gesture of the Womb

Lauren Gausselin

Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...