Hand Mudras for Meditation

Linga Mudra - Gesture of the Creative Source
Linga Mudra, the “gesture of the creative source,” channels the primal fire of transformation and upward movement. In Sanskrit, the word liṅga refers to a symbol, mark, or sign most commonly...
Linga Mudra - Gesture of the Creative Source
Linga Mudra, the “gesture of the creative source,” channels the primal fire of transformation and upward movement. In Sanskrit, the word liṅga refers to a symbol, mark, or sign most commonly...

Agni Mudra - Seal of Fire
Agni Mudra, the "mudra of fire," activates the inner flame that governs transformation, vitality, and clarity. The Sanskrit word agni (अग्नि) means “fire,” and in yogic philosophy, it represents both the...
Agni Mudra - Seal of Fire
Agni Mudra, the "mudra of fire," activates the inner flame that governs transformation, vitality, and clarity. The Sanskrit word agni (अग्नि) means “fire,” and in yogic philosophy, it represents both the...

Uttarabodhi Mudra - Gesture of Upward Flowing E...
Uttarabodhi Mudra (Gesture of Upward Flowing Energy) Uttarabodhi Mudra is a powerful hand gesture that channels prana upward through the central axis of the body. Its name comes from the...
Uttarabodhi Mudra - Gesture of Upward Flowing E...
Uttarabodhi Mudra (Gesture of Upward Flowing Energy) Uttarabodhi Mudra is a powerful hand gesture that channels prana upward through the central axis of the body. Its name comes from the...

Yoni Mudra - Gesture of the Womb
Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...
Yoni Mudra - Gesture of the Womb
Yoni Mudra (Gesture of the Womb) Sanskrit Name: Yoni Mudrā - योनि मुद्रा English Translation: Gesture of the Womb Phonetic Spelling: YOH-nee Moo-Drah Yoni mudra, derived from the Sanskrit word...

Pranidhana Mudra - Gesture of Surrender
Pranidhana Mudra (Gesture of Surrender) Sanskrit Name: Pranidhāna Mudrā - प्रणिधान मुद्रा English Translation: Gesture of Surrender Phonetic Spelling: Prah-nee-DHAH-nah Moo-Drah Pranidhana mudra, known as the gesture of surrender, symbolizes...
Pranidhana Mudra - Gesture of Surrender
Pranidhana Mudra (Gesture of Surrender) Sanskrit Name: Pranidhāna Mudrā - प्रणिधान मुद्रा English Translation: Gesture of Surrender Phonetic Spelling: Prah-nee-DHAH-nah Moo-Drah Pranidhana mudra, known as the gesture of surrender, symbolizes...

Dvimukham Mudra - Gesture of Two Faces
Dvimukham Mudra (Gesture of Two Faces) Sanskrit Name: Dvimukham Mudrā - द्विमुखं मुद्रा English Translation: Gesture of Two Faces Phonetic Spelling: Dvee-MOO-kham Moo-Drah Dvimukham mudra, or the gesture of two...
Dvimukham Mudra - Gesture of Two Faces
Dvimukham Mudra (Gesture of Two Faces) Sanskrit Name: Dvimukham Mudrā - द्विमुखं मुद्रा English Translation: Gesture of Two Faces Phonetic Spelling: Dvee-MOO-kham Moo-Drah Dvimukham mudra, or the gesture of two...