Hand Mudras for Meditation
Vayu Mudra - Air Gesture
Vāyu Mudra (Vaa-yu) - Air Gesture Vayu Mudra, with its focus on balancing the air element, can be particularly beneficial for instilling a sense of lightness and ease, supporting comfortable...
Vayu Mudra - Air Gesture
Vāyu Mudra (Vaa-yu) - Air Gesture Vayu Mudra, with its focus on balancing the air element, can be particularly beneficial for instilling a sense of lightness and ease, supporting comfortable...
Surya Mudra - Gesture of the Sun
Sūrya Mudra (Soo-rya) - Gesture of the Sun Surya Mudra, with its association with the sun and the fire element, can be a potent tool in practices aimed at enhancing...
Surya Mudra - Gesture of the Sun
Sūrya Mudra (Soo-rya) - Gesture of the Sun Surya Mudra, with its association with the sun and the fire element, can be a potent tool in practices aimed at enhancing...
Prithvi Mudra - Gesture of Earth
Pṛithvī Mudra (Prit-vee) - Gesture of Earth Prithvi mudra, with its grounding and stabilizing qualities, can be a valuable addition to practices aimed at enhancing physical strength, stability, and emotional...
Prithvi Mudra - Gesture of Earth
Pṛithvī Mudra (Prit-vee) - Gesture of Earth Prithvi mudra, with its grounding and stabilizing qualities, can be a valuable addition to practices aimed at enhancing physical strength, stability, and emotional...
Palli Mudra - Gesture of the Shelter
Palli Mudra (Pal-lee) - Gesture of the Shelter Palli Mudra, with its focus on fostering self-confidence and physical alignment, can be particularly beneficial for enhancing spiritual energy, supporting spinal health,...
Palli Mudra - Gesture of the Shelter
Palli Mudra (Pal-lee) - Gesture of the Shelter Palli Mudra, with its focus on fostering self-confidence and physical alignment, can be particularly beneficial for enhancing spiritual energy, supporting spinal health,...
Kubera Mudra - Gesture of Wealth
Kubera Mudra (Koo-be-ra) - Gesture of Wealth Kubera Mudra, with its focus on intention and manifestation, can be a powerful tool in practices aimed at goal setting, visualization, and manifesting...
Kubera Mudra - Gesture of Wealth
Kubera Mudra (Koo-be-ra) - Gesture of Wealth Kubera Mudra, with its focus on intention and manifestation, can be a powerful tool in practices aimed at goal setting, visualization, and manifesting...
Kali Mudra - Gesture of Purification
Kālī Mudra (Kaa-lee) - Gesture of Purification Kali Mudra, embodying the energy of transformation and empowerment, can be a potent addition to practices focused on personal growth, inner strength, and overcoming...
Kali Mudra - Gesture of Purification
Kālī Mudra (Kaa-lee) - Gesture of Purification Kali Mudra, embodying the energy of transformation and empowerment, can be a potent addition to practices focused on personal growth, inner strength, and overcoming...