Hand Mudras for Meditation
Jala Mudra - Gesture of Water
Jala Mudra (Jah-la) - Gesture of Water Jala Mudra, with its focus on the water element, can be a valuable tool in yoga practice for those seeking to maintain fluidity, flow, and emotional...
Jala Mudra - Gesture of Water
Jala Mudra (Jah-la) - Gesture of Water Jala Mudra, with its focus on the water element, can be a valuable tool in yoga practice for those seeking to maintain fluidity, flow, and emotional...
Hansi Mudra - Gesture of the Inner Smile
Hansi Mudra (Hun-see) - Gesture of the Inner Smile Hansi Mudra, with its focus on cultivating an inner sense of joy and releasing tension, can be a valuable addition to...
Hansi Mudra - Gesture of the Inner Smile
Hansi Mudra (Hun-see) - Gesture of the Inner Smile Hansi Mudra, with its focus on cultivating an inner sense of joy and releasing tension, can be a valuable addition to...
Hakini Mudra - Gesture of the Goddess Hakini
Ḥakini Mudra (Hah-kee-nee) - Gesture of the Goddess Hakini Hakini Mudra, with its focus on cognitive enhancement and third eye activation, can be a valuable addition to practices aimed at...
Hakini Mudra - Gesture of the Goddess Hakini
Ḥakini Mudra (Hah-kee-nee) - Gesture of the Goddess Hakini Hakini Mudra, with its focus on cognitive enhancement and third eye activation, can be a valuable addition to practices aimed at...
Chin Mudra - Consciousness Seal
Chin Mudra (Cheen) - Consciousness Seal Chin Mudra's simplicity and impact on the mind and meditation make it a staple in various yogic and meditative practices, suitable for practitioners of...
Chin Mudra - Consciousness Seal
Chin Mudra (Cheen) - Consciousness Seal Chin Mudra's simplicity and impact on the mind and meditation make it a staple in various yogic and meditative practices, suitable for practitioners of...
Padma Mudra - Lotus Seal
Padma Mudra (Pad-ma) - Lotus Seal Padma Mudra, with its beautiful symbolism and heart-opening qualities, can be a deeply nurturing and transformative addition to practices focused on love, compassion, and spiritual...
Padma Mudra - Lotus Seal
Padma Mudra (Pad-ma) - Lotus Seal Padma Mudra, with its beautiful symbolism and heart-opening qualities, can be a deeply nurturing and transformative addition to practices focused on love, compassion, and spiritual...
Ananta Mudra - Gesture of Infinity
Ananta Mudra (Ah-nun-ta) - Gesture of Infinity Ananta Mudra, with its focus on infinity and the expansion of consciousness, can be a profound addition to practices aimed at spiritual awakening and...
Ananta Mudra - Gesture of Infinity
Ananta Mudra (Ah-nun-ta) - Gesture of Infinity Ananta Mudra, with its focus on infinity and the expansion of consciousness, can be a profound addition to practices aimed at spiritual awakening and...