Hand Mudras for Meditation

Svadhisthana Mudra - Gesture of Inner Dwelling ...
Svadhisthana Mudra (Gesture of the Inner Dwelling Place) Sanskrit Name: Svādhiṣṭhāna Mudrā - स्वाधिष्ठान मुद्रा English Translation: Gesture of the Inner Dwelling Place Phonetic Spelling: sva-dhi-STHA-na Moo-Drah Svadhisthana mudra, the...
Svadhisthana Mudra - Gesture of Inner Dwelling ...
Svadhisthana Mudra (Gesture of the Inner Dwelling Place) Sanskrit Name: Svādhiṣṭhāna Mudrā - स्वाधिष्ठान मुद्रा English Translation: Gesture of the Inner Dwelling Place Phonetic Spelling: sva-dhi-STHA-na Moo-Drah Svadhisthana mudra, the...

Chinmaya Mudra - Gesture of Embodied Knowledge
Chinmaya Mudra (Gesture of Embodied Knowledge) Sanskrit Name: Chinmaya Mudrā - चिन्मय मुद्रा English Translation: Gesture of Embodied Knowledge Phonetic Spelling: Chin-MAH-yah Moo-Drah Chinmaya mudra, or the gesture of embodied...
Chinmaya Mudra - Gesture of Embodied Knowledge
Chinmaya Mudra (Gesture of Embodied Knowledge) Sanskrit Name: Chinmaya Mudrā - चिन्मय मुद्रा English Translation: Gesture of Embodied Knowledge Phonetic Spelling: Chin-MAH-yah Moo-Drah Chinmaya mudra, or the gesture of embodied...

Hridaya Mudra - Gesture of the Spiritual Heart
Hridaya Mudra (Gesture of the Spiritual Heart) Sanskrit Name: Hridaya Mudrā - हृदय मुद्रा English Translation: Gesture of the Spiritual Heart Phonetic Spelling: HREE-dah-yah Moo-Drah Hridaya mudra is the gesture...
Hridaya Mudra - Gesture of the Spiritual Heart
Hridaya Mudra (Gesture of the Spiritual Heart) Sanskrit Name: Hridaya Mudrā - हृदय मुद्रा English Translation: Gesture of the Spiritual Heart Phonetic Spelling: HREE-dah-yah Moo-Drah Hridaya mudra is the gesture...

Apana Vayu Mudra - Gesture of Downward Flowing ...
Apana Vayu Mudra (Gesture of Downward Flowing Prana) Sanskrit Name: Apāna Vāyu Mudrā - अपान वायु मुद्रा English Translation: Gesture of Downward Flowing Prana Phonetic Spelling: Ah-PAH-nah Vah-YOO Moo-Drah Apana...
Apana Vayu Mudra - Gesture of Downward Flowing ...
Apana Vayu Mudra (Gesture of Downward Flowing Prana) Sanskrit Name: Apāna Vāyu Mudrā - अपान वायु मुद्रा English Translation: Gesture of Downward Flowing Prana Phonetic Spelling: Ah-PAH-nah Vah-YOO Moo-Drah Apana...

Purna Hridaya Mudra - Gesture of the Full Heart
Purna Hridaya Mudra (Gesture of the Full Heart) Sanskrit Name: Pūrṇa Hridaya Mudrā - पूर्ण हृदय मुद्रा English Translation: Gesture of the Full Heart Phonetic Spelling: POOR-nah Hree-DYE-yah Moo-Drah Purna...
Purna Hridaya Mudra - Gesture of the Full Heart
Purna Hridaya Mudra (Gesture of the Full Heart) Sanskrit Name: Pūrṇa Hridaya Mudrā - पूर्ण हृदय मुद्रा English Translation: Gesture of the Full Heart Phonetic Spelling: POOR-nah Hree-DYE-yah Moo-Drah Purna...

Shunya Mudra - Gesture of Emptiness
Shunya Mudra (Gesture of Emptiness) Sanskrit Name: Śūnya Mudrā - शून्य मुद्रा English Translation: Gesture of Emptiness Phonetic Spelling: SHOON-yah Moo-Drah Shunya mudra, also known as the gesture of emptiness,...
Shunya Mudra - Gesture of Emptiness
Shunya Mudra (Gesture of Emptiness) Sanskrit Name: Śūnya Mudrā - शून्य मुद्रा English Translation: Gesture of Emptiness Phonetic Spelling: SHOON-yah Moo-Drah Shunya mudra, also known as the gesture of emptiness,...