Asivana Yoga Blog

Bija Mantras for Chakras

Bija Mantras For Chakras

Jack Utermoehl

Welcome to our exploration of Bija mantras for chakras, the seed mantras that hold significance in chakra based practices. These powerful seed sounds, each linked to a specific energy center...

Bija Mantras For Chakras

Jack Utermoehl

Welcome to our exploration of Bija mantras for chakras, the seed mantras that hold significance in chakra based practices. These powerful seed sounds, each linked to a specific energy center...

Introduction to Mantra Meditation

Introduction to Mantra Meditation

Jack Utermoehl

When it comes to mantra meditation, this is your go-to introductory resource through the lens of Kriya Yoga. This guide is designed for everyone, from those just starting out to...

Introduction to Mantra Meditation

Jack Utermoehl

When it comes to mantra meditation, this is your go-to introductory resource through the lens of Kriya Yoga. This guide is designed for everyone, from those just starting out to...

Yoga Block Dimensions Article

Yoga Block Dimensions

Jack Utermoehl

Yoga blocks are essential tools that enhance yoga practice by providing support, stability, and improved alignment. Understanding the dimensions of yoga blocks is crucial because the right size can make...

Yoga Block Dimensions

Jack Utermoehl

Yoga blocks are essential tools that enhance yoga practice by providing support, stability, and improved alignment. Understanding the dimensions of yoga blocks is crucial because the right size can make...

Strategies for Thriving in Yoga Retail Business

Strategies for Thriving in Yoga Retail Business

Jack Utermoehl

Integrating retail into your yoga studio can be a challenging move, but enhancing your students' experience and boosting your revenue are strong reasons to have a thriving retail space in...

1 comment

Strategies for Thriving in Yoga Retail Business

Jack Utermoehl

Integrating retail into your yoga studio can be a challenging move, but enhancing your students' experience and boosting your revenue are strong reasons to have a thriving retail space in...

1 comment
Yoga Mudras for Meditation

Yoga Mudras for Meditation

Jack Utermoehl

Mudras (seals or gestures) are an essential yet often not understood aspect of yoga and meditation. Mudras are energetic seals that facilitate the flow and balance of prana (life energy)...

Yoga Mudras for Meditation

Jack Utermoehl

Mudras (seals or gestures) are an essential yet often not understood aspect of yoga and meditation. Mudras are energetic seals that facilitate the flow and balance of prana (life energy)...

Numbers in Sanskrit for Sun Salutations

Numbers in Sanskrit for Sun Salutations

Jack Utermoehl

Numbers hold special significance in Sanskrit, one of the world's oldest languages. Each digit carries unique meanings and is associated with symbolic concepts in spiritual practices. By understanding these numbers,...

2 comments

Numbers in Sanskrit for Sun Salutations

Jack Utermoehl

Numbers hold special significance in Sanskrit, one of the world's oldest languages. Each digit carries unique meanings and is associated with symbolic concepts in spiritual practices. By understanding these numbers,...

2 comments