Asivana Yoga Blog

Dominated by All You Hated

Dominated by All You Hated

Jack Utermoehl

Have you ever noticed how the things you despise seem to follow you everywhere? Like shadows, they creep into your thoughts, actions, and even relationships, leaving you frustrated and powerless....

Dominated by All You Hated

Jack Utermoehl

Have you ever noticed how the things you despise seem to follow you everywhere? Like shadows, they creep into your thoughts, actions, and even relationships, leaving you frustrated and powerless....

Breaking the Cycle of Self Sabotaging Patterns

Breaking the Cycle of Self-Sabotaging Patterns

Jack Utermoehl

"Why do I keep doing this to myself?" It’s a question we’ve all asked after finding ourselves repeating the same mistake or behavior we swore to avoid. Whether it’s procrastination,...

Breaking the Cycle of Self-Sabotaging Patterns

Jack Utermoehl

"Why do I keep doing this to myself?" It’s a question we’ve all asked after finding ourselves repeating the same mistake or behavior we swore to avoid. Whether it’s procrastination,...

Does Anything Mean Anything

Does anything mean anything?

Jack Utermoehl

At the Southernmost tip of India, I met a sadhu who sat at the East gate of the Sri Kanniyakumari Amman temple. I was lost, not physically, but spiritually. I...

Does anything mean anything?

Jack Utermoehl

At the Southernmost tip of India, I met a sadhu who sat at the East gate of the Sri Kanniyakumari Amman temple. I was lost, not physically, but spiritually. I...

Unlocking Gratitude to Transform Your Life

Unlocking Gratitude to Transform Your Life

Jack Utermoehl

What if the key to a happier, more fulfilling life is something as simple as saying “thank you”—to yourself, others, and the universe? In a world filled with distractions, stress,...

Unlocking Gratitude to Transform Your Life

Jack Utermoehl

What if the key to a happier, more fulfilling life is something as simple as saying “thank you”—to yourself, others, and the universe? In a world filled with distractions, stress,...

The Minds Perception of Time

Time Doesn’t Fly—Your Mind Does

Jack Utermoehl

Do you feel like life is speeding up as you get older? Birthdays blur together, weeks vanish, and before you know it, years have slipped by. Many of us blame...

Time Doesn’t Fly—Your Mind Does

Jack Utermoehl

Do you feel like life is speeding up as you get older? Birthdays blur together, weeks vanish, and before you know it, years have slipped by. Many of us blame...

Saiva Tantra Yoga The View

The View of Saiva Tantra Yoga

Jack Utermoehl

In the heart of Tantra yoga lies a deep perspective, or "The View," that unravels the mysteries of existence and offers a pathway to transcendence. This article delves into the...

The View of Saiva Tantra Yoga

Jack Utermoehl

In the heart of Tantra yoga lies a deep perspective, or "The View," that unravels the mysteries of existence and offers a pathway to transcendence. This article delves into the...