Japa is one of yoga’s most accessible and transformative meditation practices. It's the repetition of sacred sound to focus the mind and awaken the heart. In this course, you’ll learn how to practice japa mantra meditation using a mala with awareness, reverence, and clarity.
Explore Japa
You’ll explore the meaning and purpose of mantra, how vibration shapes consciousness, and how the mala becomes both a tool and a teacher. Each lesson builds naturally from understanding to experience: learning the philosophy behind japa, establishing proper technique, and integrating mantra into everyday life.
Experience Japa
Along the way, you’ll be invited to experience optional guided practices featuring traditional mantras. Whether you are new to mantra or refining an existing practice, this course will help you create a steady foundation for lifelong meditation.
Learn to:
Understand what makes mantra sacred and how it works with the mind and prana
Use a mala with proper technique and energetic awareness
Develop focus, devotion, and inner stillness through repetition
Integrate japa as part of your personal sadhana
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We have a 30-day Return Policy from time of shipment
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Our Partnerships
We partner only with trusted small businesses, so every product you find here is chosen with the same care we bring to our own practice. Our Partners
After years of teaching yoga and learning from its roots in India, I longed for mats and props as authentic as the practice itself. Asivana is how I share that with you by offering high-quality props and accessories that make it easier to stay committed, inspired, and aligned with your path.
