Asivana Yoga Blog
Hatha Yoga vs Vinyasa
In the world of yoga, Hatha yoga vs Vinyasa is a topic that often crosses the minds of beginners and seasoned practitioners alike. Hatha yoga, known for its slow and...
Hatha Yoga vs Vinyasa
In the world of yoga, Hatha yoga vs Vinyasa is a topic that often crosses the minds of beginners and seasoned practitioners alike. Hatha yoga, known for its slow and...
Introduction to Yin Yang Yoga
Welcome to the world of yin yang yoga, a practice where dynamism meets stillness. I’ve always been a proponent of integrating multiple styles of yoga to create the desired outcome....
Introduction to Yin Yang Yoga
Welcome to the world of yin yang yoga, a practice where dynamism meets stillness. I’ve always been a proponent of integrating multiple styles of yoga to create the desired outcome....
Vinyasa Yoga Benefits
Are you curious about the benefits of vinyasa yoga and how they can transform your yoga practice? Whether you're new to yoga, deep in the midst of your yoga teacher...
Vinyasa Yoga Benefits
Are you curious about the benefits of vinyasa yoga and how they can transform your yoga practice? Whether you're new to yoga, deep in the midst of your yoga teacher...
Sciatic Nerve Glides Exercise
Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...
Sciatic Nerve Glides Exercise
Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...
The Ultimate List of Yoga Room Ideas
Welcome to the journey of creating a space where your yoga practice can flourish. If you are looking for yoga room ideas for your yoga space then this is the...
The Ultimate List of Yoga Room Ideas
Welcome to the journey of creating a space where your yoga practice can flourish. If you are looking for yoga room ideas for your yoga space then this is the...
The Best Hot Yoga Domes and Tents
Hey there, fellow yogis! Ever found yourself craving hot yoga at home? That sweaty, invigorating practice but life’s commitments or a missing local studio keep getting in the way? I...
The Best Hot Yoga Domes and Tents
Hey there, fellow yogis! Ever found yourself craving hot yoga at home? That sweaty, invigorating practice but life’s commitments or a missing local studio keep getting in the way? I...