Asivana Yoga Blog
Chandra Namaskar (Moon Salutations) Yoga Sequence
Chandra namaskar is Sanskrit for moon salutations or lunar salutations, is a sequence of yoga poses designed to honor and embody the moon's energy. Unlike the more commonly known sun...
Chandra Namaskar (Moon Salutations) Yoga Sequence
Chandra namaskar is Sanskrit for moon salutations or lunar salutations, is a sequence of yoga poses designed to honor and embody the moon's energy. Unlike the more commonly known sun...
Grounding Meditation
Grounding meditation is a powerful meditation practice to connect you with the present moment and the many layers of your body known as the koshas. By focusing on the here...
Grounding Meditation
Grounding meditation is a powerful meditation practice to connect you with the present moment and the many layers of your body known as the koshas. By focusing on the here...
Organizing Yoga Festival Materials for Organizers
Yoga festivals have become increasingly popular, attracting yoga practitioners from all walks of life. These events celebrate the practice of yoga through workshops, classes, and community gatherings. As a festival...
Organizing Yoga Festival Materials for Organizers
Yoga festivals have become increasingly popular, attracting yoga practitioners from all walks of life. These events celebrate the practice of yoga through workshops, classes, and community gatherings. As a festival...
Bija Mantras for Deities
In spiritual practices, bija mantras for deities play a significant role. These seed mantras are sacred syllables that capture the essence of specific energies and deities. Traditionally linked to the...
Bija Mantras for Deities
In spiritual practices, bija mantras for deities play a significant role. These seed mantras are sacred syllables that capture the essence of specific energies and deities. Traditionally linked to the...
Yoga and Artificial Intelligence
Yoga and artificial intelligence (AI) may seem like an unlikely pair at first glance. However, as we delve deeper, it becomes evident that the integration of AI into yoga practices...
Yoga and Artificial Intelligence
Yoga and artificial intelligence (AI) may seem like an unlikely pair at first glance. However, as we delve deeper, it becomes evident that the integration of AI into yoga practices...
Understanding The Gunas
Understanding the gunas is crucial for anyone seeking to deepen their yoga practice and knowledge. The term "Gunas" refers to the three fundamental qualities or attributes that influence our behavior...
Understanding The Gunas
Understanding the gunas is crucial for anyone seeking to deepen their yoga practice and knowledge. The term "Gunas" refers to the three fundamental qualities or attributes that influence our behavior...