Asivana Yoga Blog

The Beginner's Guide to Teaching Yoga: Tips and Tricks for Newbies

The Beginner's Guide to Teaching Yoga: Tips and...

Jack Utermoehl

Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...

The Beginner's Guide to Teaching Yoga: Tips and...

Jack Utermoehl

Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...

What is Bhav?

What is Bhav?

Jack Utermoehl

Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...

What is Bhav?

Jack Utermoehl

Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...

Drawing Meditation

Drawing Meditation

Jack Utermoehl

For the same reason I followed this path, I think you're here because you crave peace of mind and a creative outlet. Drawing meditation combines both into a simple practice....

Drawing Meditation

Jack Utermoehl

For the same reason I followed this path, I think you're here because you crave peace of mind and a creative outlet. Drawing meditation combines both into a simple practice....

Mindfulness Affirmations

Mindfulness Affirmations

Jack Utermoehl

In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...

Mindfulness Affirmations

Jack Utermoehl

In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...

Summer's Convergence Yoga Immersion August 2023

Summer's Convergence Yoga Immersion August 2023

Jack Utermoehl

Summer's convergence is not just a poetic term for the ending of summer. It's a point in time that resonates deeply with many of us, whether we consciously recognize it...

Summer's Convergence Yoga Immersion August 2023

Jack Utermoehl

Summer's convergence is not just a poetic term for the ending of summer. It's a point in time that resonates deeply with many of us, whether we consciously recognize it...

Mindfulness Questions Asivana Hero Katie Meditating on Mindfulness Questions

Mindfulness Questions for Daily Life

Jack Utermoehl

As you explore the world of mindfulness meditation, one tool can help guide you on your journey: mindfulness questions. The Power of Mindfulness Questions Mindfulness questions are a unique blend...

Mindfulness Questions for Daily Life

Jack Utermoehl

As you explore the world of mindfulness meditation, one tool can help guide you on your journey: mindfulness questions. The Power of Mindfulness Questions Mindfulness questions are a unique blend...