Asivana Yoga Blog

Yin Yang Yoga Asivana Yoga

Introduction to Yin Yang Yoga

Jack Utermoehl

Welcome to the world of yin yang yoga, a practice where dynamism meets stillness. I’ve always been a proponent of integrating multiple styles of yoga to create the desired outcome....

Introduction to Yin Yang Yoga

Jack Utermoehl

Welcome to the world of yin yang yoga, a practice where dynamism meets stillness. I’ve always been a proponent of integrating multiple styles of yoga to create the desired outcome....

Vinyasa Yoga Benefits Asivana Hero Sarah

Vinyasa Yoga Benefits

Jack Utermoehl

Are you curious about the benefits of vinyasa yoga and how they can transform your yoga practice? Whether you're new to yoga, deep in the midst of your yoga teacher...

Vinyasa Yoga Benefits

Jack Utermoehl

Are you curious about the benefits of vinyasa yoga and how they can transform your yoga practice? Whether you're new to yoga, deep in the midst of your yoga teacher...

Sciatic Nerve Glides Exercise Sciatic Nerve Glide by Asivana

Sciatic Nerve Glides Exercise

Jack Utermoehl

Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...

Sciatic Nerve Glides Exercise

Jack Utermoehl

Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...

The Ultimate List of Yoga Room Ideas

The Ultimate List of Yoga Room Ideas

Jack Utermoehl

Welcome to the journey of creating a space where your yoga practice can flourish. If you are looking for yoga room ideas for your yoga space then this is the...

1 comment

The Ultimate List of Yoga Room Ideas

Jack Utermoehl

Welcome to the journey of creating a space where your yoga practice can flourish. If you are looking for yoga room ideas for your yoga space then this is the...

1 comment
The Best Hot Yoga Domes and Tents

The Best Hot Yoga Domes and Tents

Jack Utermoehl

Hey there, fellow yogis! Ever found yourself craving hot yoga at home? That sweaty, invigorating practice but life’s commitments or a missing local studio keep getting in the way? I...

The Best Hot Yoga Domes and Tents

Jack Utermoehl

Hey there, fellow yogis! Ever found yourself craving hot yoga at home? That sweaty, invigorating practice but life’s commitments or a missing local studio keep getting in the way? I...

Yin Yoga for Beginners

Yin Yoga for Beginners

Jack Utermoehl

Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...

Yin Yoga for Beginners

Jack Utermoehl

Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...