Asivana Yoga Blog
What is Bhav?
Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...
What is Bhav?
Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...
Drawing Meditation
For the same reason I followed this path, I think you're here because you crave peace of mind and a creative outlet. Drawing meditation combines both into a simple practice....
Drawing Meditation
For the same reason I followed this path, I think you're here because you crave peace of mind and a creative outlet. Drawing meditation combines both into a simple practice....
Mindfulness Affirmations
In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...
Mindfulness Affirmations
In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...
Mindfulness Questions for Daily Life
As you explore the world of mindfulness meditation, one tool can help guide you on your journey: mindfulness questions. The Power of Mindfulness Questions Mindfulness questions are a unique blend...
Mindfulness Questions for Daily Life
As you explore the world of mindfulness meditation, one tool can help guide you on your journey: mindfulness questions. The Power of Mindfulness Questions Mindfulness questions are a unique blend...
100 Mindfulness Gratitude Quotes
I remember when I first started my gratitude practice, I was a bit paralyzed when asked to write 3 things I was grateful for. I thought of really big things...
100 Mindfulness Gratitude Quotes
I remember when I first started my gratitude practice, I was a bit paralyzed when asked to write 3 things I was grateful for. I thought of really big things...
What is the Goal of Meditation
Meditation has grown in popularity in recent years, as more and more individuals search for ways to reduce stress, enhance inner peace, and increase their overall well-being. However, there is...
What is the Goal of Meditation
Meditation has grown in popularity in recent years, as more and more individuals search for ways to reduce stress, enhance inner peace, and increase their overall well-being. However, there is...