Asivana Yoga Blog
The Power of a Consistent Yoga Practice
As a yoga teacher, I know firsthand how challenging it can be to maintain a consistent yoga practice. Life gets busy, schedules change, and sometimes it can be hard to...
The Power of a Consistent Yoga Practice
As a yoga teacher, I know firsthand how challenging it can be to maintain a consistent yoga practice. Life gets busy, schedules change, and sometimes it can be hard to...
Build Resilience to Overcome Adversity
As a yoga teacher, I often see students come to the mat feeling overwhelmed, stressed, and defeated by the challenges life throws their way. But the beauty of yoga is...
Build Resilience to Overcome Adversity
As a yoga teacher, I often see students come to the mat feeling overwhelmed, stressed, and defeated by the challenges life throws their way. But the beauty of yoga is...
Integrating Shadow Work with Yoga Practice
As a yoga teacher, I often see students struggle with self-discovery and acceptance. This is where shadow work, as taught by Carl Jung, becomes invaluable. But what exactly is the...
Integrating Shadow Work with Yoga Practice
As a yoga teacher, I often see students struggle with self-discovery and acceptance. This is where shadow work, as taught by Carl Jung, becomes invaluable. But what exactly is the...
Creating the Perfect Yoga Studio Atmosphere
Transform your Yoga Studio into a peaceful sanctuary with tips on lighting, soundproofing, decor, aromatherapy, and technology. Create a unique and special environment for your practice or your students
Creating the Perfect Yoga Studio Atmosphere
Transform your Yoga Studio into a peaceful sanctuary with tips on lighting, soundproofing, decor, aromatherapy, and technology. Create a unique and special environment for your practice or your students
Are Cork Yoga Mats Good in 2023?
Discover the hidden benefits of cork yoga mats in 2023. Uncover the eco-friendly, slip-resistant, and durable properties of cork yoga mats. Learn about the pros and cons of cork yoga...
Are Cork Yoga Mats Good in 2023?
Discover the hidden benefits of cork yoga mats in 2023. Uncover the eco-friendly, slip-resistant, and durable properties of cork yoga mats. Learn about the pros and cons of cork yoga...
At-Home Yoga Studio: A Step-by-Step Guide
Build your dream home studio now! Learn tips on room selection, layout, atmosphere, equipment, personal touches, and practical aspects. Create a personalized space and practice or teach yoga in the...
At-Home Yoga Studio: A Step-by-Step Guide
Build your dream home studio now! Learn tips on room selection, layout, atmosphere, equipment, personal touches, and practical aspects. Create a personalized space and practice or teach yoga in the...