Asivana Yoga Blog
Volunteering at Yoga Festivals
Yoga festivals are transformative gatherings that celebrate and expand the practice of yoga in all its forms. These festivals bring together yoga practitioners, yoga teachers, and yoga students from around...
Volunteering at Yoga Festivals
Yoga festivals are transformative gatherings that celebrate and expand the practice of yoga in all its forms. These festivals bring together yoga practitioners, yoga teachers, and yoga students from around...
Understanding the Doshas
Understanding the doshas is crucial in Ayurveda. These doshas – Vata, Pitta, and Kapha – are the fundamental bio-energies that govern our physical, mental, and emotional states. These energies, derived...
Understanding the Doshas
Understanding the doshas is crucial in Ayurveda. These doshas – Vata, Pitta, and Kapha – are the fundamental bio-energies that govern our physical, mental, and emotional states. These energies, derived...
108 Yoga Themes for Fall: Class Ideas for Yoga ...
Explore more than 108 yoga themes for fall, organized into 12 seasonal meta themes for yoga teachers. Find class inspiration rooted in yoga philosophy, reflection, seasonal change, and practical teaching...
108 Yoga Themes for Fall: Class Ideas for Yoga ...
Explore more than 108 yoga themes for fall, organized into 12 seasonal meta themes for yoga teachers. Find class inspiration rooted in yoga philosophy, reflection, seasonal change, and practical teaching...
Understanding the Koshas
The word "Kosha" originates from Sanskrit and translates to "sheath" or "layer." In yoga philosophy, the koshas are described as the five layers that envelop our true self or Atman...
Understanding the Koshas
The word "Kosha" originates from Sanskrit and translates to "sheath" or "layer." In yoga philosophy, the koshas are described as the five layers that envelop our true self or Atman...
Yoga For Rest Days
As a weightlifter, you understand the significance of intense training. Equally important are the rest days. These days are crucial for your body to recover, repair, and grow stronger. Without...
Yoga For Rest Days
As a weightlifter, you understand the significance of intense training. Equally important are the rest days. These days are crucial for your body to recover, repair, and grow stronger. Without...
Yoga For Two People
Yoga for two people is a fun way to play and connect with a partner whether they’re a friend, romantic interest, or loved one. Yoga for 2 people, also known...
Yoga For Two People
Yoga for two people is a fun way to play and connect with a partner whether they’re a friend, romantic interest, or loved one. Yoga for 2 people, also known...