Flow Festival 2026

Flow Festival 2026

Venue: Place des Citoyens

Location: Sainte-Adèle, Quebec, Canada

Dates: August 22–23, 2026

Festival Format: Two-day outdoor yoga, music, and wellness festival with main-square programming, lawn workshops, and walkable festival areas.

What You Will Experience at Flow Festival

The festival brings its main yoga classes, musicians, and DJ lunch together on the main square, while workshops take place on the lawn. The program combines yoga with live music, DJ sets, sound-care experiences, and wellness activities such as Sup Yoga, sauna, and ice baths. Main-tent sessions do not require reservations, although reserving in advance is recommended. Some lawn workshops have limited capacity and use a separate registration process.

Exhibitors, artisans, local vendors, and partners can be visited without an activity pass, while paid admission applies to yoga sessions and music shows. A parent-child yoga class is referenced as free or donation-based, and a covered tent is planned for rainy weather.

Is Flow Festival a Good Fit?

Flow Festival may suit beginners, experienced practitioners, seniors, athletes, adolescents, and families with younger children attending alongside a parent. Its program is a useful fit for people seeking a combination of yoga, music, sound experiences, and outdoor activities rather than a practice-only event. The festival is primarily oriented toward adults and adolescents around 15 or 16 and older, and classes are mainly conducted in French, with some English translation depending on the teacher and instruction flow. Limited-capacity workshops and the outdoor lawn setting are relevant planning considerations.

Participant Considerations

• Practice level: Classes are described as accessible to all levels, with variations and adaptations available for potential injuries and pregnant participants
• Event pace: The program combines yoga, workshops, music, DJs, sound-care experiences, and wellness activities across two days
• Setting: Activities take place on a public square and lawn, with festival areas located close together and walkable
• Public access: Exhibitors, artisans, local vendors, and partners may be visited without an activity pass; yoga sessions and music shows require paid admission
• Language: Courses are primarily in French, with some English translation depending on the teacher and flow of instruction
• Capacity: Main-tent yoga reservations are recommended, while some lawn workshops have limited capacity

Program Highlights

• Yoga classes for all levels, including beginner-friendly participation
• Live music, DJs, sound-care experiences, and a DJ lunch
• Outdoor lawn workshops alongside main-square programming
• Sup Yoga, sauna, and ice bath activities
• Parent-child yoga reference and free admission for children under 12
• Walkable festival layout with a covered tent planned for rainy weather

Plan Your Visit

Admission and Pricing: Tickets purchased at the door cost $10 more than presale tickets. Children under 12 enter free.

Registration: For check-in, bring the purchase-confirmation email and associated QR code; attendees receive a wristband identifying their ticket type.

Venue and Setting: Place des Citoyens uses part of the public square and part of the lawn in Sainte-Adèle. Main-square activities include the principal yoga classes, musicians, and DJ lunch, while workshops take place on the lawn. The areas are close together and walkable, and a covered tent is planned for rainy conditions.

Travel and Parking: Several parking areas are available in Sainte-Adèle. After parking, attendees can walk between the festival activities without moving their vehicle between areas.

Lodging: Nearby or regional accommodation suggestions include Sivananda Camp, Camping Laurentien, Far Hills Hotel, Maison de Bavière, and Village Suisse chalets. Laurentides.com is also suggested as a regional lodging resource.

Meals and Food: Local vendors and merchants are expected to offer sandwiches, smoothies, healthy soda, mocktails, vegetarian BBQ, and gluten-free options. Vendors prefer credit or debit payments. Cash may be accepted, with exact change recommended.

Accessibility: Festival activities are located close together and accessible on foot. Classes are described as suitable for all yoga levels, with teacher-provided variations and adaptations for potential injuries and pregnant participants. The outdoor lawn setting and planned covered tent are relevant to mobility and weather planning.

Age, Family, and Pet Policies: Classes are mainly oriented toward adults and adolescents around 15 or 16 and older. Younger children may participate with parents. Children under 12 enter free. A free or voluntary-contribution parent-child yoga class is referenced.

What to Bring: Bring the purchase-confirmation email and associated QR code for check-in. For food and marketplace purchases, credit or debit is preferred, while cash users should bring exact change.

Festival details may change. Confirm current information with the organizer before purchasing tickets or making travel plans.

Explore the Marketplace

The public marketplace includes exhibitors, artisans, local vendors, and partners. Visitors may browse and visit these areas without purchasing an activity pass. Local merchants are expected to offer food and drinks, including vegetarian BBQ and gluten-free options.