Flow Festival 2026

Flow Festival 2026

Venue: Place des Citoyens

Location: St-Adèle, Québec

Dates: August 22–23, 2026

Festival Format: Two-day outdoor yoga, music, and wellness festival with main-square programming, lawn workshops, exhibitors, and food vendors.

What You Will Experience at Flow Festival

The weekend brings together yoga sessions under the main tent, outdoor workshops on the lawn, live music, DJs, sound-healing experiences, and wellness activities. The program is built around a central square and nearby park area, so attendees can move between activities on foot rather than traveling between separate venues. Options may include SUP yoga, sauna and ice baths, and a DJ lunch alongside the core yoga and music programming.

The format offers a mix of scheduled practice, listening, and browsing. Main-square programming includes principal yoga courses, musicians, and the DJ lunch, while some lawn workshops have limited capacity. Music shows require a paid pass, while exhibitors and artisans can be visited without purchasing an activity pass. A Parents–Children yoga class uses free or voluntary-contribution admission to benefit a nonprofit organization, and Yoga Do Good is listed for August 22.

Is Flow Festival a Good Fit?

Flow Festival may suit beginners, advanced practitioners, seniors, athletes, and children because its courses are described as open to all levels. Adults and adolescents approximately 15 or 16 and older are the main audience for courses and workshops, while younger children may participate with a parent. It is a useful fit for people seeking a combination of yoga, live music, sound experiences, and outdoor wellness activities rather than a yoga-only schedule. Primarily French-language teaching, limited-capacity workshops, and paid admission for music shows are relevant planning considerations.

Participant Considerations

• Practice level: Courses are open to all levels, with teacher adaptations and variations described for potential injuries and pregnant participants
• Program mix: Yoga is combined with live music, DJs, sound healing, workshops, and other wellness activities
• Setting: Activities use the main square and lawn or park area, with locations close together and reachable on foot
• Language: Classes are primarily in French, with some English translation depending on the teacher and teaching flow
• Capacity: Some lawn workshops have limited capacity, and main-tent reservations are recommended
• Family access: Children under 12 enter free, and younger children may participate when accompanied by parents

Program Highlights

• Yoga courses for all levels, including main-tent sessions and outdoor workshops
• Yoga combined with live music, DJs, and sound-healing experiences
• SUP yoga, sauna, and ice bath activities
• Outdoor festival setting with programming centered around a square and nearby lawn
• Exhibitors, artisans, local businesses, yoga mats, and yoga clothing
• Local food offerings including vegetarian BBQ and gluten-free options
• Parents–Children yoga with free or voluntary-contribution admission

Plan Your Visit

Admission and Pricing: Tickets purchased at the door cost $10 more than presale tickets. Children under 12 enter free. The Parents–Children yoga class is free or accepts a voluntary contribution.

Registration: One-day tickets may be available at the Saturday or Sunday box office if capacity remains. Limited-capacity workshops cannot be guaranteed without an available workshop place.

Venue and Setting: Place des Citoyens in St-Adèle uses the central square and a nearby lawn or park area. Activities are described as close together, with no movement between separate venues expected. The festival’s outdoor layout supports main-tent sessions, lawn workshops, and square-based music and DJ programming.

Travel and Parking: Several parking areas are available. Visitors are advised to park and enjoy the festival on foot, with activities located close together. Directions are linked through the festival’s official website.

Lodging: Nearby and regional lodging resources named for the festival include Laurentides.com, Sivananda Camp, Camping Laurentien, Far Hills Hotel, Maison de Bavière, and Village Suisse chalets.

Meals and Food: Local vendors and merchants are expected to offer sandwiches, smoothies, healthy soda, mocktails, vegetarian BBQ, and gluten-free options. Vendors prefer credit or debit payments. Attendees paying with cash should bring exact change.

Accessibility: Activities are described as close together and accessible on foot. Classes are primarily in French, with some English translation depending on the teacher and teaching flow. Teacher adaptations and variations are described for potential injuries and pregnant participants.

Age, Family, and Pet Policies: Courses are open to all levels, including children. Children under 12 enter free, and younger children may participate when accompanied by parents. Courses and workshops are more oriented toward adults and adolescents approximately 15 or 16 and older. A Parents–Children yoga class is included in the program. No pet policy is stated.

What to Bring: If paying vendors with cash, bring exact change. A yoga mat or yoga clothing may be purchased on site.

Festival details may change. Confirm current information with the organizer before purchasing tickets or making travel plans.

Explore the Marketplace

Exhibitors, artisans, and local businesses will be present and may be visited freely without purchasing an activity pass. The on-site marketplace may include yoga mats and yoga clothing, alongside local food and beverage vendors.