Brahman (Ultimate Reality)
Brahman is a Sanskrit term meaning "ultimate reality" or "universal self." In Vedantic philosophy, Brahman is the infinite, formless, and eternal essence that pervades everything.
It is beyond time, space, and individuality, existing as the source of all creation. Unlike personal gods or deities, Brahman is not an entity but the fundamental reality underlying all existence.
Realizing Brahman is the goal of many yogic and spiritual traditions, leading to liberation (moksha).
Etymology and Meaning
Sanskrit Spelling: ब्रह्मन्
Root Word: "Brih" (to expand, to grow, vastness)
Translation Variations: Ultimate reality, absolute existence, universal consciousness
Pronunciation: Brahman [BRAH-muhn]
Brahman is described as infinite, formless, and beyond human perception. It is the unchanging reality behind the changing world, the essence that unites all beings.
Brahman in Vedanta and Yoga
Brahman is a core concept in the Upanishads and Advaita Vedanta:
- In the Upanishads: Brahman is the unchanging truth that exists beyond duality and illusion.
- In Advaita Vedanta: Brahman is non-dual (advaita), meaning that all perceived separation is an illusion (maya).
- In Yoga: The realization of Brahman dissolves the ego, leading to spiritual liberation (moksha).
The famous Upanishadic teaching "Tat Tvam Asi" (That Thou Art) expresses the idea that the individual self (atman) is identical to Brahman.
Brahman and Atman
A central teaching of Vedanta is that Brahman and Atman (the true self) are one and the same. This means that the infinite reality is not separate from the individual—it is simply obscured by illusion (maya). The path of yoga and self-inquiry dissolves these illusions, revealing the non-dual nature of existence.
Symbolism in Yoga Philosophy
Brahman is often compared to the ocean, while individual selves (jivas) are like waves. The waves appear separate, but they are never apart from the ocean itself.
This metaphor illustrates the unity of all existence and the illusion of separateness.
Practical Application
In Yoga Practice
- Use meditation to quiet the mind and experience moments of connection with the infinite.
- Practice self-inquiry (Jnana Yoga) by asking, "Who am I beyond thoughts and body?"
- Engage in karma yoga (selfless action), recognizing that all beings are manifestations of Brahman.
In Daily Life
- See unity in diversity—recognizing that all people, experiences, and circumstances are expressions of the same universal reality.
- Detach from the illusion of separateness, practicing love and compassion for all beings.
- Let go of ego-based identity and cultivate a sense of oneness with the universe.
Quotes and Wisdom
"Brahman is the eternal, unchanging reality amidst and beyond the world." — Upanishads
"All this is Brahman. From Brahman, the universe arises, and into Brahman, it dissolves."
Modern Relevance
In a world focused on division and individuality, the concept of Brahman offers a profound reminder of unity.
Recognizing that all existence is interconnected leads to greater compassion, peace, and detachment from ego-driven desires.
Whether through meditation, self-inquiry, or acts of service, aligning with Brahman shifts perception from separation to wholeness.
Related Concepts
Atman: The individual self, which is ultimately identical to Brahman.
Maya: The illusion that creates the perception of separateness from Brahman.
How to Experience Brahman
Mindset: Shift from seeing yourself as separate to recognizing the interconnectedness of all things.
Actions: Meditate, engage in self-inquiry, and practice unconditional compassion.
Reflection: Observe where illusion (maya) creates a sense of separation and work toward dissolving those barriers.
Suggested Reading
- The Upanishads
- Bhagavad Gita
- I Am That by Sri Nisargadatta Maharaj.
Conclusion
Brahman is the ultimate reality that exists beyond duality, time, and space.
Realizing Brahman leads to self-liberation, dissolving the illusion of separateness and revealing the oneness of existence.
Through meditation, wisdom, and spiritual practice, individuals awaken to their true nature as Brahman.