Padma (Lotus)

Jack Utermoehl

Padma means “lotus” in Sanskrit and symbolizes purity, awakening, and the unfolding of inner potential.

Just as a lotus rises from the mud and blooms untouched on the surface of the water, padma represents the human journey toward spiritual growth—moving through the challenges of life while remaining anchored in inner truth and beauty.

Etymology and Meaning

Sanskrit Spelling: पद्म

Root Word: Derived from “pad,” meaning foot or base, indicating rootedness

Translation Variations: Lotus, sacred flower, symbol of purity

Pronunciation: Padma [PUD-mah]

The lotus is a universal spiritual symbol, and in the yogic tradition, it is especially revered as a representation of rising above worldly attachments and blossoming into higher consciousness.

Symbolism in Yogic Tradition

Lotus in Chakras: Each chakra is symbolized as a lotus with a specific number of petals, representing vibrational qualities

Lotus in Mudras: Padma Mudra opens the heart and reflects purity and compassion

Lotus in Deity Imagery: Deities like Lakshmi and Saraswati are depicted seated or standing on lotus flowers, symbolizing spiritual sovereignty and grace

Jewelry Designed for Your Practice

We created this collection to honor the wisdom and beauty of yoga. Each piece is crafted with intention to support your journey, on and off the mat.

Practical Application

In Yoga Practice

  • Padmasana (Lotus Pose) is a seated posture that supports meditation and stability
  • Visualize a lotus blooming at the heart or crown during breathwork or dhyana (meditation)
  • Use Padma mudra in stillness to invoke beauty, openness, and gentleness

In Daily Life

  • Recognize your own growth—especially during times of difficulty
  • Stay grounded while allowing yourself to rise in grace
  • Remember that transformation often begins in the mud

Quotes and Wisdom

"Just like the lotus, we too can rise from the mud, bloom out of the darkness, and radiate into the world." — Buddha

"No Mud, No Lotus" — Thich Nhat Hanh

Modern Relevance

In modern yoga culture, the lotus is seen everywhere—from art to jewelry to mantra.

Yet its real power lies in what it teaches: to live with integrity and openness, even when life feels heavy or unclear.

It is a reminder that spiritual practice doesn’t bypass difficulty—it transforms it.

Related Concepts

Padmasana: Lotus Pose—a foundational meditative posture

Padma Mudra: A hand gesture symbolizing the lotus of the heart

Sahasrara: The crown chakra, symbolized by a thousand-petaled lotus

How to Work with Padma

Mindset: Embrace your own unfolding; the bloom is within you

Actions: Practice daily rituals that help you rise from heaviness—like meditation, journaling, or prayer

Reflection: Ask, “What is trying to bloom in me right now, even through the mud?”

Suggested Reading

  • Light on Yoga by B.K.S. Iyengar
  • The Radiance Sutras by Lorin Roche
  • Awakening Shakti by Sally Kempton

Conclusion

Padma is not just a flower—it is a path.

A symbol of your journey through the messiness of life into clarity, grace, and truth.

Like the lotus, your essence is always unstained. Let yourself rise.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Support Our Content

Please consider donating to support our efforts and future content.

It is because of you that we are able to share this knowledge.

Thank You

Gratitude and Blessings

Donate Links

  • Utkata (Fierce)

    Jack Utermoehl

    Utkata is a Sanskrit word meaning “fierce,” “powerful,” or “intense.” It is most often seen in the posture Utkatasana, commonly translated as Chair Pose but more aptly Fierce Pose. The root...

    Utkata (Fierce)

    Jack Utermoehl

    Utkata is a Sanskrit word meaning “fierce,” “powerful,” or “intense.” It is most often seen in the posture Utkatasana, commonly translated as Chair Pose but more aptly Fierce Pose. The root...

  • Kona (Angle)

    Jack Utermoehl

    Kona is a Sanskrit word meaning “angle” or “corner.” In yoga, it is most often seen in posture names where the shape of the body creates a strong angular relationship...

    Kona (Angle)

    Jack Utermoehl

    Kona is a Sanskrit word meaning “angle” or “corner.” In yoga, it is most often seen in posture names where the shape of the body creates a strong angular relationship...

  • Supta (Reclining)

    Jack Utermoehl

    Supta is a Sanskrit term meaning “reclining” or “lying down.” In the context of yoga, it describes postures performed while lying on the back. Supta poses are often grounding, restorative,...

    Supta (Reclining)

    Jack Utermoehl

    Supta is a Sanskrit term meaning “reclining” or “lying down.” In the context of yoga, it describes postures performed while lying on the back. Supta poses are often grounding, restorative,...

  • Mudra (Seal)

    Jack Utermoehl

    Mudra is a Sanskrit term meaning “seal,” “gesture,” or “mark.” In yogic and tantric traditions, mudras are intentional movements or positions of the hands, body, eyes, or breath used to...

    Mudra (Seal)

    Jack Utermoehl

    Mudra is a Sanskrit term meaning “seal,” “gesture,” or “mark.” In yogic and tantric traditions, mudras are intentional movements or positions of the hands, body, eyes, or breath used to...

1 of 4

Explore Yoga Knowledge Hub