Asivana Yoga Blog
The Ultimate List of Yoga Room Ideas
You do not need a dedicated room to create a useful yoga space. Start with a mat-sized area, dependable flooring, enough clearance to move safely, and storage that keeps props...
The Ultimate List of Yoga Room Ideas
You do not need a dedicated room to create a useful yoga space. Start with a mat-sized area, dependable flooring, enough clearance to move safely, and storage that keeps props...
The Best Hot Yoga Domes and Tents
Welcome to the ultimate guide on transforming your home into a hot yoga sanctuary with the latest innovation in yoga practice: hot yoga domes and tents. As someone who's deeply...
The Best Hot Yoga Domes and Tents
Welcome to the ultimate guide on transforming your home into a hot yoga sanctuary with the latest innovation in yoga practice: hot yoga domes and tents. As someone who's deeply...
Yin Yoga for Beginners: Five Poses and a 25-Min...
Begin yin yoga with five approachable poses, a 25-minute routine, prop suggestions, and modifications for comfortable practice.
Yin Yoga for Beginners: Five Poses and a 25-Min...
Begin yin yoga with five approachable poses, a 25-minute routine, prop suggestions, and modifications for comfortable practice.
The Beginner's Guide to Teaching Yoga: Tips and...
Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...
The Beginner's Guide to Teaching Yoga: Tips and...
Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...
What is Bhav?
Bhav (more formally bhāva, भाव) means a state of being, feeling, disposition, or inner attitude. In yoga, it describes the quality of attention and feeling you bring to practice. In...
What is Bhav?
Bhav (more formally bhāva, भाव) means a state of being, feeling, disposition, or inner attitude. In yoga, it describes the quality of attention and feeling you bring to practice. In...
Drawing Meditation: Seven Mindful Art Exercises...
Start drawing meditation with seven practical art exercises, including patterns, doodles, mandalas, nature sketches and mindful coloring.
Drawing Meditation: Seven Mindful Art Exercises...
Start drawing meditation with seven practical art exercises, including patterns, doodles, mandalas, nature sketches and mindful coloring.