Pranayama Techniques
Types of Pranayama
Jack Utermoehl
Pranayama is a fundamental practice in many types of yoga. It involves the regulation of prana (lifeforce) as the breath through various techniques. The 4th limb in the 8-limbs of...
Types of Pranayama
Jack Utermoehl
Pranayama is a fundamental practice in many types of yoga. It involves the regulation of prana (lifeforce) as the breath through various techniques. The 4th limb in the 8-limbs of...
Pranayama Breath Timer and Tracker
Jack Utermoehl
The Pranayama Breath Timer Tool Pranayama (breath control) is a fundamental aspect of yoga practice, serving as a bridge between the physical postures (asanas) and the deeper states of...
Pranayama Breath Timer and Tracker
Jack Utermoehl
The Pranayama Breath Timer Tool Pranayama (breath control) is a fundamental aspect of yoga practice, serving as a bridge between the physical postures (asanas) and the deeper states of...