Asivana Yoga Blog
Introduction to Yin Yang Yoga
Welcome to the world of yin yang yoga, a practice where dynamism meets stillness. I’ve always been a proponent of integrating multiple styles of yoga to create the desired outcome....
Introduction to Yin Yang Yoga
Welcome to the world of yin yang yoga, a practice where dynamism meets stillness. I’ve always been a proponent of integrating multiple styles of yoga to create the desired outcome....
Vinyasa Yoga Benefits
Are you curious about the benefits of vinyasa yoga and how they can transform your yoga practice? Whether you're new to yoga, deep in the midst of your yoga teacher...
Vinyasa Yoga Benefits
Are you curious about the benefits of vinyasa yoga and how they can transform your yoga practice? Whether you're new to yoga, deep in the midst of your yoga teacher...
Sciatic Nerve Glides Exercise
Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...
Sciatic Nerve Glides Exercise
Sciatic nerve pain, a discomfort familiar to many, doesn't discriminate between the active and the sedentary. Whether you're a seasoned yogi, someone who enjoys occasional stretches, or you find yourself...
The Ultimate List of Yoga Room Ideas
I’ve noticed many yoga practitioners struggle to carve out space for a consistent home practice. A cluttered or mismatched environment can make a daily practice feel more like a chore...
The Ultimate List of Yoga Room Ideas
I’ve noticed many yoga practitioners struggle to carve out space for a consistent home practice. A cluttered or mismatched environment can make a daily practice feel more like a chore...
The Best Hot Yoga Domes and Tents
Hot yoga has become an incredibly popular practice for its numerous health benefits, but not everyone has access to a local studio. Hot yoga domes offer a convenient solution, allowing...
The Best Hot Yoga Domes and Tents
Hot yoga has become an incredibly popular practice for its numerous health benefits, but not everyone has access to a local studio. Hot yoga domes offer a convenient solution, allowing...
Yin Yoga for Beginners
Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...
Yin Yoga for Beginners
Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...