Asivana Yoga Blog
What to Write in a Yoga Journal: From My Experi...
Hey there, fellow yogis! You know, I've been thinking a lot lately about how powerful it is to track my yoga journey such as my exploration of powerful mudras, cork...
What to Write in a Yoga Journal: From My Experi...
Hey there, fellow yogis! You know, I've been thinking a lot lately about how powerful it is to track my yoga journey such as my exploration of powerful mudras, cork...
Master the Low Lunge (Anjaneyasana): A Complete...
Hey there, fellow yogis! I am absolutely thrilled to share my knowledge and passion for yoga with you in this comprehensive blog post about one of my favorite poses –...
Master the Low Lunge (Anjaneyasana): A Complete...
Hey there, fellow yogis! I am absolutely thrilled to share my knowledge and passion for yoga with you in this comprehensive blog post about one of my favorite poses –...
Discover the Benefits of Yoga for Pelvic Floor ...
Hey there, fellow yogis! It's Jack, your third favorite yoga teacher, and today I'm excited to dive into a topic that's difficult to get to: Yoga for Pelvic Floor. While...
Discover the Benefits of Yoga for Pelvic Floor ...
Hey there, fellow yogis! It's Jack, your third favorite yoga teacher, and today I'm excited to dive into a topic that's difficult to get to: Yoga for Pelvic Floor. While...
Scalene Stretch Yoga: A Journey to Alleviating ...
Hey there, fellow yogis and yoga teachers! If you've been practicing or teaching yoga for a while, you know that neck tension and discomfort can be a common issue. The...
Scalene Stretch Yoga: A Journey to Alleviating ...
Hey there, fellow yogis and yoga teachers! If you've been practicing or teaching yoga for a while, you know that neck tension and discomfort can be a common issue. The...
Unlocking Flexibility: Rib Stretches for Yogis
Unlock the power of rib stretches in your yoga practice and breathe new life into your daily routine. Dive into this comprehensive guide and discover the benefits, importance, anatomy, and...
Unlocking Flexibility: Rib Stretches for Yogis
Unlock the power of rib stretches in your yoga practice and breathe new life into your daily routine. Dive into this comprehensive guide and discover the benefits, importance, anatomy, and...
The Ultimate Pec Minor Stretch: Yoga Sequence f...
Unlock the secret to a healthier posture and a more balanced body with our comprehensive guide to the Pec Minor Stretch. Dive into the world of yoga and discover the...
The Ultimate Pec Minor Stretch: Yoga Sequence f...
Unlock the secret to a healthier posture and a more balanced body with our comprehensive guide to the Pec Minor Stretch. Dive into the world of yoga and discover the...