Asivana Yoga Blog

Does Yoga Help You Lose Weight

Does Yoga Help You Lose Weight?

Jack Utermoehl

Yes. Yoga can help you lose weight, but usually through more than calories burned during class. A consistent practice can support weight loss by adding movement, improving strength and mobility,...

Does Yoga Help You Lose Weight?

Jack Utermoehl

Yes. Yoga can help you lose weight, but usually through more than calories burned during class. A consistent practice can support weight loss by adding movement, improving strength and mobility,...

Is Yoga a Sin Article

Is Yoga a Sin? A Thoughtful Christian Perspective

Jack Utermoehl

For most Christians, the honest answer is no, yoga is not automatically a sin. Yoga has real historical roots in Indian religious and philosophical traditions, but the way many Americans...

Is Yoga a Sin? A Thoughtful Christian Perspective

Jack Utermoehl

For most Christians, the honest answer is no, yoga is not automatically a sin. Yoga has real historical roots in Indian religious and philosophical traditions, but the way many Americans...

New Year Yoga Themes

New Year Yoga Themes

Jack Utermoehl

New Year’s Day feels like a threshold. It’s “a time of transition,” when the imprints of the past year are still present but new possibilities are emerging. Instead of fixating...

New Year Yoga Themes

Jack Utermoehl

New Year’s Day feels like a threshold. It’s “a time of transition,” when the imprints of the past year are still present but new possibilities are emerging. Instead of fixating...

Yoga at Home vs Studio Article

Yoga at Home vs Studio

Jack Utermoehl

In today’s yoga landscape, practitioners can roll out a mat at home, drop in for a studio class, or use a hybrid approach. Digital platforms and YouTube have democratized access,...

Yoga at Home vs Studio

Jack Utermoehl

In today’s yoga landscape, practitioners can roll out a mat at home, drop in for a studio class, or use a hybrid approach. Digital platforms and YouTube have democratized access,...

Yoga Studio Names and Guidance Article

Yoga Studio Names and Guidance

Jack Utermoehl

Descriptive names tell people what you do. A business name that contains keywords for what you offer, such as “books” in a bookseller’s domain, provides immediate understanding and improves search...

Yoga Studio Names and Guidance

Jack Utermoehl

Descriptive names tell people what you do. A business name that contains keywords for what you offer, such as “books” in a bookseller’s domain, provides immediate understanding and improves search...

The studio market is growing but why are teachers are still struggling

The Studio Market is Growing But Why Are Teache...

Jack Utermoehl

he U.S. yoga studio and accessories markets are expanding in size and value, but that growth has not solved a core problem: many individual teachers still struggle to make predictable...

The Studio Market is Growing But Why Are Teache...

Jack Utermoehl

he U.S. yoga studio and accessories markets are expanding in size and value, but that growth has not solved a core problem: many individual teachers still struggle to make predictable...