MANTRA LIBRARY

Yoga Mantras

Explore yoga mantras used in meditation, japa, chanting, devotional practice, and yoga philosophy. Search by mantra, meaning, category, or intention, then open any mantra for pronunciation, translation, context, and practice guidance.

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Gayatri Mantra

A prayer for illumination and awakened understanding
Wisdom · Illumination · Meditation

One of the most widely recited Vedic mantras, traditionally practiced as a prayer for clarity, wisdom, and awakened understanding.

Audio

Om Namah Shivaya

Salutations to Shiva
Transformation · Devotion · Awareness

A central Shaiva mantra used in devotional and contemplative practice to invoke Shiva and the movement of transformation.

So Hum

I am That
Breath · Awareness · Meditation

A contemplative mantra naturally paired with the breath and used to explore awareness, identity, and connection.

Om

Sacred primordial sound
Sound · Meditation · Consciousness

The sacred syllable Om is used throughout yoga and Indian philosophical traditions as a sound of contemplation and unity.

Hand Mudras for Meditation

Apana Mudra Downward-Flowing Energy Seal Article

Apana Mudra - Downward-Flowing Energy Seal

Jack Utermoehl

Apana means "air moving downward," and Apana Vayu is the vital energy responsible for all processes of elimination on a physical, mental, and emotional level. This mudra activates that descending...

Apana Mudra - Downward-Flowing Energy Seal

Jack Utermoehl

Apana means "air moving downward," and Apana Vayu is the vital energy responsible for all processes of elimination on a physical, mental, and emotional level. This mudra activates that descending...

Citta Mudra Gesture of the Heart-Mind Article

Citta Mudra - Gesture of Heart-Mind

Jack Utermoehl

Citta Mudra (Gesture of Heart-Mind) Sanskrit Name: Citta Mudrā - चित्त मुद्रा English Translation: Gesture of the Heart-Mind (memory) Phonetic Spelling: CHIT-tah Moo-Drah Citta mudra, or the gesture of heart-mind,...

Citta Mudra - Gesture of Heart-Mind

Jack Utermoehl

Citta Mudra (Gesture of Heart-Mind) Sanskrit Name: Citta Mudrā - चित्त मुद्रा English Translation: Gesture of the Heart-Mind (memory) Phonetic Spelling: CHIT-tah Moo-Drah Citta mudra, or the gesture of heart-mind,...

Garuda Mudra Gesture of the Eagle Article

Garuda Mudra - Gesture of the Eagle

Jack Utermoehl

Garuda Mudra (Gesture of the Eagle) Sanskrit Name: Garuda Mudrā - गरुड़ मुद्रा English Translation: Gesture of the Eagle Phonetic Spelling: Gah-ROO-dah Moo-Drah Garuda mudra, known as the gesture of...

Garuda Mudra - Gesture of the Eagle

Jack Utermoehl

Garuda Mudra (Gesture of the Eagle) Sanskrit Name: Garuda Mudrā - गरुड़ मुद्रा English Translation: Gesture of the Eagle Phonetic Spelling: Gah-ROO-dah Moo-Drah Garuda mudra, known as the gesture of...

Shakti Mudra Gesture of Feminine Power Article

Shakti Mudra - Gesture of Feminine Power

Jack Utermoehl

Shakti Mudra (Gesture of Feminine Power) Sanskrit Name: Śakti Mudrā - शक्ति मुद्रा English Translation: Gesture of Feminine Power Phonetic Spelling: SHAK-tee Moo-Drah Shakti mudra, also known as the gesture...

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Shakti Mudra - Gesture of Feminine Power

Jack Utermoehl

Shakti Mudra (Gesture of Feminine Power) Sanskrit Name: Śakti Mudrā - शक्ति मुद्रा English Translation: Gesture of Feminine Power Phonetic Spelling: SHAK-tee Moo-Drah Shakti mudra, also known as the gesture...

1 comment
Prana Mudra Gesture of Life Force Article

Prana Mudra - Gesture of Life Force

Jack Utermoehl

Prana Mudra (Gesture of Life Force) Sanskrit Name: Prāṇa Mudrā - प्राण मुद्रा English Translation: Gesture of Life Force Phonetic Spelling: PRAH-nah Moo-Drah Prana mudra, also known as the gesture...

Prana Mudra - Gesture of Life Force

Jack Utermoehl

Prana Mudra (Gesture of Life Force) Sanskrit Name: Prāṇa Mudrā - प्राण मुद्रा English Translation: Gesture of Life Force Phonetic Spelling: PRAH-nah Moo-Drah Prana mudra, also known as the gesture...

Vayu Mudra - Air Gesture

Vayu Mudra - Air Gesture

Jack Utermoehl

Vayu Mudra (Air Gesture) Sanskrit Name: Vāyu Mudrā - वायु मुद्रा English Translation: Air Gesture or Air Seal Phonetic Spelling: VAA-yu Moo-Drah Vayu mudra, known as the air seal, activates...

Vayu Mudra - Air Gesture

Jack Utermoehl

Vayu Mudra (Air Gesture) Sanskrit Name: Vāyu Mudrā - वायु मुद्रा English Translation: Air Gesture or Air Seal Phonetic Spelling: VAA-yu Moo-Drah Vayu mudra, known as the air seal, activates...