Citta (Memory/Consciousness)

Jack Utermoehl

Citta is a Sanskrit term referring to the mental field that holds impressions, memories, and the potential for consciousness itself.

It acts as the storehouse of all past experiences—known as samskaras—and influences how we perceive, react, and behave in the present.

In yogic philosophy, citta is not simply "mind" in the thinking sense, but the subtle substratum of the psyche—like a still lake that reflects the light of the soul when undisturbed.

Etymology and Meaning

Sanskrit Spelling: चित्त

Root Word: "Cit" (to perceive, to be conscious)

Translation Variations: Mind-stuff, memory field, subconscious mind, awareness base

Pronunciation: Citta [CHIT-tah]

Citta includes both conscious thought and unconscious patterns. It is the canvas upon which experiences leave impressions and the lens through which perception arises.

Citta in Yogic and Spiritual Philosophy

In Yoga: Patanjali defines yoga as the stilling of the fluctuations of citta (yogaḥ citta-vṛtti-nirodhaḥ)—indicating that liberation begins with quieting the mental field.

In Samkhya: Citta is part of the antahkarana (inner instrument), working alongside manas (sensory mind), buddhi (intellect), and ahamkara (ego).

In Practice: Meditation, mantra, and mindful living help clarify citta so that it reflects the light of the Self clearly and without distortion.

When citta is disturbed—like muddy or rippling water—it distorts reality. When calm and clear, it becomes a transparent medium through which the soul is revealed.

Symbolism and Elements

  • Symbol: A still lake or clear lens—undistorted, reflective, deep
  • Element: Water and space—fluid, subtle, and capable of storing impressions
  • Chakra: Often associated with the third eye (ajna) and crown (sahasrara), where stillness gives rise to higher awareness
  • Mantra: Om Shanti Shanti Shanti—invoking peace across all layers of being, including the mental field

Yoga Essentials for Your Practice

Support your yoga journey with high-quality, sustainable props designed for comfort and stability.

EcoBlock Cork Yoga Block
EcoBlock Cork Yoga Block

Crafted from eco-friendly cork for durability and a comfortable practice.

$24

Shop Now
Complete Yoga Kit for Beginners
Complete Yoga Kit for Beginners

Includes everything you need to get started: a mat, blocks, and a yoga strap.

$120

Shop Now

Practical Application

In Yoga Practice

  • Use meditation to still the vrttis (mental movements) and observe what arises without reaction
  • Practice consistent abhyasa (practice) and vairagya (non-attachment) to purify the contents of citta
  • Engage in self-inquiry to reveal deep-rooted samskaras and release limiting patterns

In Daily Life

  • Observe the stories and memories that replay in your mind—how they shape identity and mood
  • Journal as a means to bring unconscious impressions into conscious light
  • Engage in practices like forgiveness and gratitude to reshape the inner imprint landscape

Quotes and Wisdom

"The mind is like a lake. If its surface is disturbed, you cannot see the depth. When still, the soul is reflected clearly."

"Impressions held in citta shape our reality—purify the field, and clarity returns."

Modern Relevance

In a time of constant mental activity and overstimulation, citta often becomes clouded with restlessness, anxiety, and distraction.

Yoga offers tools to slow down, still the mind, and begin to clean the internal field.

A clear citta doesn’t just lead to calm—it allows us to remember who we truly are beneath all the noise.

Related Concepts

Vṛtti: The fluctuations or waves of activity within citta

Samskara: Subtle impressions left by thoughts, actions, and experiences

Dhyana: Meditation—the practice that reveals and quiets the contents of citta

How to Work with Citta

Mindset: Treat the mind like a sacred space—tend to it with care

Actions: Limit mental clutter, meditate regularly, and practice contentment

Reflection: Ask, “What impressions am I holding—and are they helping me see clearly?”

Suggested Reading

  • The Yoga Sutras of Patanjali
  • The Radiance Sutras by Lorin Roche
  • The Untethered Soul by Michael A. Singer

Conclusion

Citta, the storehouse of memory and consciousness, is both a mirror and a filter. When agitated, it distorts truth; when still, it reflects the soul.

Through steady practice and inner reflection, we can purify citta and see life—and ourselves—with clarity and depth.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Support Our Content

Please consider donating to support our efforts and future content.

It is because of you that we are able to share this knowledge.

Thank You

Gratitude and Blessings

Donate Links

  • Lila (Divine Play)

    Jack Utermoehl

    Lila is a Sanskrit term meaning “play,” but in the context of yogic and spiritual philosophy, it refers to the cosmic play of existence—the spontaneous, creative unfolding of the universe...

    Lila (Divine Play)

    Jack Utermoehl

    Lila is a Sanskrit term meaning “play,” but in the context of yogic and spiritual philosophy, it refers to the cosmic play of existence—the spontaneous, creative unfolding of the universe...

  • Kriya (Action)

    Jack Utermoehl

    Kriya is a Sanskrit term meaning “action” or “deed.” In yogic philosophy, it refers to any intentional action—physical, mental, or energetic—taken to purify, evolve, or align the practitioner with higher...

    Kriya (Action)

    Jack Utermoehl

    Kriya is a Sanskrit term meaning “action” or “deed.” In yogic philosophy, it refers to any intentional action—physical, mental, or energetic—taken to purify, evolve, or align the practitioner with higher...

  • Ojas (Vital Essence)

    Jack Utermoehl

    Ojas is a Sanskrit term meaning “vital essence” or “life-sustaining power.” In Ayurvedic philosophy, ojas is considered the subtle energy of strength, vitality, and immunity—both physical and spiritual. It is...

    Ojas (Vital Essence)

    Jack Utermoehl

    Ojas is a Sanskrit term meaning “vital essence” or “life-sustaining power.” In Ayurvedic philosophy, ojas is considered the subtle energy of strength, vitality, and immunity—both physical and spiritual. It is...

  • Drishti (Focused Gaze)

    Jack Utermoehl

    Drishti is a Sanskrit term meaning “gaze” or “vision.” In the context of yoga, it refers to a focused point of attention—where the eyes rest during asana or meditation practice....

    Drishti (Focused Gaze)

    Jack Utermoehl

    Drishti is a Sanskrit term meaning “gaze” or “vision.” In the context of yoga, it refers to a focused point of attention—where the eyes rest during asana or meditation practice....

1 of 4

Explore Yoga Knowledge Hub