Asivana Yoga Blog
Explore Yoga Strap Poses: Understanding Yoga St...
There's a humble yet powerful tool in my yoga journey that I've found to be an essential yoga prop, enhancing my practice in ways I never expected - a yoga...
Explore Yoga Strap Poses: Understanding Yoga St...
There's a humble yet powerful tool in my yoga journey that I've found to be an essential yoga prop, enhancing my practice in ways I never expected - a yoga...
6 Powerful Mudras for Your Yoga Practice
Hello yogi! I want to share with you my journey and exploration of powerful mudras. Mudras, these yoga hand symbols are gestures performed with the hands and fingers. Mudra is...
6 Powerful Mudras for Your Yoga Practice
Hello yogi! I want to share with you my journey and exploration of powerful mudras. Mudras, these yoga hand symbols are gestures performed with the hands and fingers. Mudra is...
A Chakra Mudra Journey: Powerful Mudras for Cha...
Step onto a path of peace and self-discovery with yogi Jack Utermoehl, as he guides you through the powerful practice of chakra mudras. Find balance and awaken your potential.
A Chakra Mudra Journey: Powerful Mudras for Cha...
Step onto a path of peace and self-discovery with yogi Jack Utermoehl, as he guides you through the powerful practice of chakra mudras. Find balance and awaken your potential.
How to Infinity Breath Meditation
Welcome, dear friends and fellow yogis. I love the Infinity Breath meditation. I use a variation of it as my primary meditation practice and I’m excited to share it with...
How to Infinity Breath Meditation
Welcome, dear friends and fellow yogis. I love the Infinity Breath meditation. I use a variation of it as my primary meditation practice and I’m excited to share it with...
Yoga Hand Symbols 101: Your Comprehensive Intro...
Welcome to a journey into the world of yoga hand symbols, or as they are commonly known as, mudras. These yoga hand gestures, which have their roots deep in ancient...
Yoga Hand Symbols 101: Your Comprehensive Intro...
Welcome to a journey into the world of yoga hand symbols, or as they are commonly known as, mudras. These yoga hand gestures, which have their roots deep in ancient...
Agni Yoga Practices: Igniting Your Inner Fire
During my yoga journey, I discovered 'Agni Yoga', or 'Fire Yoga'. But 'fire' here extends beyond physical warmth to a spiritual, transformative energy that resides within us. Agni Yoga combines...
Agni Yoga Practices: Igniting Your Inner Fire
During my yoga journey, I discovered 'Agni Yoga', or 'Fire Yoga'. But 'fire' here extends beyond physical warmth to a spiritual, transformative energy that resides within us. Agni Yoga combines...