Asivana Yoga Blog
Scalene Stretch Yoga: A Journey to Alleviating ...
Hey there, fellow yogis and yoga teachers! If you've been practicing or teaching yoga for a while, you know that neck tension and discomfort can be a common issue. The...
Scalene Stretch Yoga: A Journey to Alleviating ...
Hey there, fellow yogis and yoga teachers! If you've been practicing or teaching yoga for a while, you know that neck tension and discomfort can be a common issue. The...
Unlocking Flexibility: Rib Stretches for Yogis
Unlock the power of rib stretches in your yoga practice and breathe new life into your daily routine. Dive into this comprehensive guide and discover the benefits, importance, anatomy, and...
Unlocking Flexibility: Rib Stretches for Yogis
Unlock the power of rib stretches in your yoga practice and breathe new life into your daily routine. Dive into this comprehensive guide and discover the benefits, importance, anatomy, and...
The Ultimate Pec Minor Stretch: Yoga Sequence f...
Unlock the secret to a healthier posture and a more balanced body with our comprehensive guide to the Pec Minor Stretch. Dive into the world of yoga and discover the...
The Ultimate Pec Minor Stretch: Yoga Sequence f...
Unlock the secret to a healthier posture and a more balanced body with our comprehensive guide to the Pec Minor Stretch. Dive into the world of yoga and discover the...
How To Get Rid of Tech Neck: A Comprehensive Yo...
Discover how to alleviate Tech Neck with targeted yoga poses, stretches, and tips for a healthier lifestyle. Improve posture and reduce pain with a consistent yoga practice.
How To Get Rid of Tech Neck: A Comprehensive Yo...
Discover how to alleviate Tech Neck with targeted yoga poses, stretches, and tips for a healthier lifestyle. Improve posture and reduce pain with a consistent yoga practice.
Make a Difference One Yoga Mat at a Time
My name is Jack (@jack_utermoehl), and I am the founder of Asivana Yoga Company. I started practicing yoga over 9 years ago as a way to manage my stress and improve...
Make a Difference One Yoga Mat at a Time
My name is Jack (@jack_utermoehl), and I am the founder of Asivana Yoga Company. I started practicing yoga over 9 years ago as a way to manage my stress and improve...
Finding Your Center: Tips for Feeling Grounded ...
As human beings, we all experience moments of feeling ungrounded or out of touch with ourselves. This can be caused by various external factors such as work stress, personal issues...
Finding Your Center: Tips for Feeling Grounded ...
As human beings, we all experience moments of feeling ungrounded or out of touch with ourselves. This can be caused by various external factors such as work stress, personal issues...