Asivana Yoga Blog

Mindfulness Affirmations

Mindfulness Affirmations

Jack Utermoehl

In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...

Mindfulness Affirmations

Jack Utermoehl

In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...

Summer's Convergence Yoga Immersion August 2023

Summer's Convergence Yoga Immersion August 2023

Jack Utermoehl

Summer's convergence is not just a poetic term for the ending of summer. It's a point in time that resonates deeply with many of us, whether we consciously recognize it...

Summer's Convergence Yoga Immersion August 2023

Jack Utermoehl

Summer's convergence is not just a poetic term for the ending of summer. It's a point in time that resonates deeply with many of us, whether we consciously recognize it...

Mindfulness Questions Asivana Hero Katie Meditating on Mindfulness Questions

Mindfulness Questions for Daily Life

Jack Utermoehl

As you explore the world of mindfulness meditation, one tool can help guide you on your journey: mindfulness questions. The Power of Mindfulness Questions Mindfulness questions are a unique blend...

Mindfulness Questions for Daily Life

Jack Utermoehl

As you explore the world of mindfulness meditation, one tool can help guide you on your journey: mindfulness questions. The Power of Mindfulness Questions Mindfulness questions are a unique blend...

100 Mindfulness Gratitude Quotes

100 Mindfulness Gratitude Quotes

Jack Utermoehl

I remember when I first started my gratitude practice, I was a bit paralyzed when asked to write 3 things I was grateful for. I thought of really big things...

100 Mindfulness Gratitude Quotes

Jack Utermoehl

I remember when I first started my gratitude practice, I was a bit paralyzed when asked to write 3 things I was grateful for. I thought of really big things...

What is the Goal of Meditation

What is the Goal of Meditation

Jack Utermoehl

Meditation has grown in popularity in recent years, as more and more individuals search for ways to reduce stress, enhance inner peace, and increase their overall well-being. However, there is...

What is the Goal of Meditation

Jack Utermoehl

Meditation has grown in popularity in recent years, as more and more individuals search for ways to reduce stress, enhance inner peace, and increase their overall well-being. However, there is...

Complete List of Yoga Festivals

Complete List of Yoga Festivals

Jack Utermoehl

🕉  🕉  🕉 Hello Yogis and Yoginis! I created this comprehensive list of yoga festivals in North America because I love yoga festivals and I believe that yoga festivals bring...

6 comments

Complete List of Yoga Festivals

Jack Utermoehl

🕉  🕉  🕉 Hello Yogis and Yoginis! I created this comprehensive list of yoga festivals in North America because I love yoga festivals and I believe that yoga festivals bring...

6 comments