Asivana Yoga Blog

Yoga Quotes From Master Yogis

Yoga Quotes From Master Yogis

Jack Utermoehl

Yoga is more than just a physical practice—it’s a philosophy and way of life rooted in ancient wisdom. Throughout history, the teachings of yoga have been passed down through words...

Yoga Quotes From Master Yogis

Jack Utermoehl

Yoga is more than just a physical practice—it’s a philosophy and way of life rooted in ancient wisdom. Throughout history, the teachings of yoga have been passed down through words...

The Science of Mudras

The Science of Mudras

Jack Utermoehl

Mudras are symbolic and energetic hand gestures deeply rooted in the ancient practices of yoga and meditation. These gestures, often performed with the hands and fingers, are powerful tools that...

The Science of Mudras

Jack Utermoehl

Mudras are symbolic and energetic hand gestures deeply rooted in the ancient practices of yoga and meditation. These gestures, often performed with the hands and fingers, are powerful tools that...

Yoga Festival Preparations

Guide to Yoga Festival Preparations

Jack Utermoehl

Proper preparation for a yoga festival is crucial to ensure a smooth and enriching experience. By planning ahead, you can fully immerse yourself in the event, avoiding unnecessary stress and...

Guide to Yoga Festival Preparations

Jack Utermoehl

Proper preparation for a yoga festival is crucial to ensure a smooth and enriching experience. By planning ahead, you can fully immerse yourself in the event, avoiding unnecessary stress and...

Hot Yoga Statistics

Hot Yoga Statistics

Jack Utermoehl

General Hot Yoga Statistics Hot yoga has become an increasingly popular form of exercise in the United States, contributing significantly to the overall yoga industry. Below are some key statistics...

Hot Yoga Statistics

Jack Utermoehl

General Hot Yoga Statistics Hot yoga has become an increasingly popular form of exercise in the United States, contributing significantly to the overall yoga industry. Below are some key statistics...

The Ultimate Guide to Hot Yoga at Home

The Ultimate Guide to Hot Yoga at Home

Jack Utermoehl

Hot yoga is a practice that involves performing yoga in a heated environment, typically around 95-105°F. This heat intensifies the practice, offering numerous benefits. Those that practice hot yoga, love...

The Ultimate Guide to Hot Yoga at Home

Jack Utermoehl

Hot yoga is a practice that involves performing yoga in a heated environment, typically around 95-105°F. This heat intensifies the practice, offering numerous benefits. Those that practice hot yoga, love...

What Motivates People to Start Yoga

What Motivates People to Start Yoga

Jack Utermoehl

Yoga, an ancient practice originating from India, has seen a surge in popularity worldwide. This practice, which combines physical postures (asanas), breathing exercises (pranayama), and meditation, appeals to millions of...

What Motivates People to Start Yoga

Jack Utermoehl

Yoga, an ancient practice originating from India, has seen a surge in popularity worldwide. This practice, which combines physical postures (asanas), breathing exercises (pranayama), and meditation, appeals to millions of...