Bhav (State of Being)
Jack UtermoehlBhav is a Sanskrit term meaning "state of being" or "emotional attitude."
In yogic philosophy, it refers to a deeply felt inner state, often connected to devotion, surrender, or heightened awareness.
Bhav shapes one’s perception, actions, and experiences, influencing how one engages with life and spiritual practice.
It is especially significant in Bhakti yoga, where it denotes the intensity of love and devotion toward the divine.
Etymology and Meaning
Sanskrit Spelling: भाव
Root Word: "Bhū" (to become, to be, to exist)
Translation Variations: State of being, feeling, devotion, attitude
Pronunciation: Bhāva [BHAH-vah]
Bhav is the essence behind thoughts and emotions, shaping one's internal and external reality. It is not just a feeling but a cultivated state of being.
Bhav in Yogic and Spiritual Philosophy
Bhav is a central concept in many yogic traditions:
In Bhakti Yoga: Bhav represents the depth of devotion and love for the divine.
In Raja Yoga: It relates to the inner attitude that influences meditation and mental focus.
In Tantra: Bhav is the shift in perception that allows deeper connection with universal energy.
One’s bhav defines the quality of experience—whether peaceful, loving, disciplined, or surrendered.
Types of Bhav
In devotional practices, different kinds of bhav express various relationships with the divine:
Shanta Bhav: A peaceful, meditative attitude.
Dasya Bhav: The feeling of being a servant to the divine.
Sakhya Bhav: A friendship-like relationship with the divine.
Vatsalya Bhav: Loving devotion, like a parent to a child.
Madhurya Bhav: Divine love, often described as the highest form of devotion.
Symbolism and Elements
Color: Varies based on emotional energy—deep red for passion, blue for peace, gold for devotion.
Element: Ether, as it transcends the physical and emotional into pure being.
Mantra: Bhavatu Sarva Mangalam ("May all beings be blessed").
Mudra: Hridaya mudra, a hand gesture that connects the heart with deeper emotional states.
Practical Application
In Yoga Practice
- Set an intention before practice to cultivate a specific bhav (peace, love, courage).
- Engage in chanting or kirtan to deepen devotional bhav.
- Use breathwork to shift energy and emotional states.
In Daily Life
- Observe your dominant mental state and how it affects perception.
- Consciously shift your bhav through gratitude, surrender, or mindfulness.
- Approach relationships and work with a bhav that fosters harmony and growth.
Quotes and Wisdom
"It is not the action, but the attitude behind it that matters." — Swami Sivananda
"Where your mind goes, your energy flows. Choose your bhav wisely."
Modern Relevance
In a world driven by external validation, Bhav reminds us to cultivate inner states of peace, love, and devotion. By consciously choosing our emotional perspective, we shape our reality and deepen spiritual connection.
Related Concepts
Bhakti: Devotional love and surrender.
Dhyana: Meditation, which helps refine and direct Bhav.
How to Cultivate Bhav
Mindset: Recognize that emotions and attitudes shape reality.
Actions: Engage in practices that align with your desired state of being.
Reflection: Notice what mental states arise and consciously shift them when needed.
Suggested Reading
- The Heart of Yoga by T.K.V. Desikachar
- Bhakti Yoga by Swami Vivekananda
- The Power of Now by Eckhart Tolle
Conclusion
Bhav represents the emotional and spiritual attitude we bring to life.
By cultivating a chosen state of being—whether devotion, peace, or gratitude—we shape our experience, deepen awareness, and transform spiritual practice into a living reality.