Asivana Yoga Blog

Integrating Shadow Work with Yoga Practice

Integrating Shadow Work with Yoga Practice

Jack Utermoehl

As a yoga teacher, I often see students struggle with self-discovery and acceptance. This is where shadow work, as taught by Carl Jung, becomes invaluable. But what exactly is the...

Integrating Shadow Work with Yoga Practice

Jack Utermoehl

As a yoga teacher, I often see students struggle with self-discovery and acceptance. This is where shadow work, as taught by Carl Jung, becomes invaluable. But what exactly is the...

Creating the Perfect Yoga Studio Atmosphere

Creating the Perfect Yoga Studio Atmosphere

Jack Utermoehl

Transform your Yoga Studio into a peaceful sanctuary with tips on lighting, soundproofing, decor, aromatherapy, and technology. Create a unique and special environment for your practice or your students

Creating the Perfect Yoga Studio Atmosphere

Jack Utermoehl

Transform your Yoga Studio into a peaceful sanctuary with tips on lighting, soundproofing, decor, aromatherapy, and technology. Create a unique and special environment for your practice or your students

Are Cork Yoga Mats Good in 2023?

Are Cork Yoga Mats Good in 2023?

Jack Utermoehl

Discover the hidden benefits of cork yoga mats in 2023. Uncover the eco-friendly, slip-resistant, and durable properties of cork yoga mats. Learn about the pros and cons of cork yoga...

Are Cork Yoga Mats Good in 2023?

Jack Utermoehl

Discover the hidden benefits of cork yoga mats in 2023. Uncover the eco-friendly, slip-resistant, and durable properties of cork yoga mats. Learn about the pros and cons of cork yoga...

At-Home Yoga Studio: A Step-by-Step Guide

At-Home Yoga Studio: A Step-by-Step Guide

Jack Utermoehl

Build your dream home studio now! Learn tips on room selection, layout, atmosphere, equipment, personal touches, and practical aspects. Create a personalized space and practice or teach yoga in the...

At-Home Yoga Studio: A Step-by-Step Guide

Jack Utermoehl

Build your dream home studio now! Learn tips on room selection, layout, atmosphere, equipment, personal touches, and practical aspects. Create a personalized space and practice or teach yoga in the...

cork yoga mats rolled up

Prioritizing Yoga Mat Cleanliness in Your Studio

Jack Utermoehl

As a studio owner, maintaining the cleanliness of yoga mats is crucial. A clean mat enhances the user experience and prevents the spread of germs and illness. Here are five...

Prioritizing Yoga Mat Cleanliness in Your Studio

Jack Utermoehl

As a studio owner, maintaining the cleanliness of yoga mats is crucial. A clean mat enhances the user experience and prevents the spread of germs and illness. Here are five...

The Cork Yoga Mat Evolution: Are Cork Yoga Mats Good? 

The Cork Yoga Mat Evolution: Are Cork Yoga Mats...

Jack Utermoehl

I’ve spent countless hours on a myriad of yoga mats, but there is something special about a cork yoga mat. I’ve found it to be my favorite balance of function...

The Cork Yoga Mat Evolution: Are Cork Yoga Mats...

Jack Utermoehl

I’ve spent countless hours on a myriad of yoga mats, but there is something special about a cork yoga mat. I’ve found it to be my favorite balance of function...