Hand Mudras for Meditation
Complete List of Yoga Mudras
Complete List of Yoga Mudras Check Out Related Articles Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras...
Complete List of Yoga Mudras
Complete List of Yoga Mudras Check Out Related Articles Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras...
Apana Mudra - Downward-Flowing Energy Seal
Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...
Apana Mudra - Downward-Flowing Energy Seal
Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...
Citta Mudra - Gesture of Heart-Mind
Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...
Citta Mudra - Gesture of Heart-Mind
Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...
Garuda Mudra - Gesture of the Eagle
Garuḍa Mudra (Gah-roo-dha) - Gesture of the Eagle Garuda Mudra, with its dynamic nature and balancing properties, can be particularly beneficial for invigorating practices and for those seeking a boost in...
Garuda Mudra - Gesture of the Eagle
Garuḍa Mudra (Gah-roo-dha) - Gesture of the Eagle Garuda Mudra, with its dynamic nature and balancing properties, can be particularly beneficial for invigorating practices and for those seeking a boost in...
Shakti Mudra - Gesture of Feminine Power
Śakti Mudra (Shak-tee) - Gesture of Feminine Power Shakti Mudra, with its calming and empowering qualities, can be a beneficial tool in practices focused on fostering inner peace, enhancing creativity, and...
Shakti Mudra - Gesture of Feminine Power
Śakti Mudra (Shak-tee) - Gesture of Feminine Power Shakti Mudra, with its calming and empowering qualities, can be a beneficial tool in practices focused on fostering inner peace, enhancing creativity, and...
Prana Mudra - Gesture of Life Force
Prāṇa Mudra (Praa-na) - Gesture of Life Force Prana Mudra, with its focus on enhancing life force and vitality, can be a beneficial addition to yoga and meditation practices, especially for...
Prana Mudra - Gesture of Life Force
Prāṇa Mudra (Praa-na) - Gesture of Life Force Prana Mudra, with its focus on enhancing life force and vitality, can be a beneficial addition to yoga and meditation practices, especially for...