Hand Mudras for Meditation

Karuna Mudra - Gesture of Compassion
Karuna Mudra (Gesture of Compassion) Sanskrit Name: Karuṇā Mudrā - करुणा मुद्रा English Translation: Gesture of Compassion Phonetic Spelling: Kah-ROO-nah Moo-Drah Karuna mudra, or the gesture of compassion, is a...
Karuna Mudra - Gesture of Compassion
Karuna Mudra (Gesture of Compassion) Sanskrit Name: Karuṇā Mudrā - करुणा मुद्रा English Translation: Gesture of Compassion Phonetic Spelling: Kah-ROO-nah Moo-Drah Karuna mudra, or the gesture of compassion, is a...

Dhyana Mudra - Gesture of Meditation
Dhyana Mudra - Gesture of Meditation Sanskrit Name: Dhyāna Mudrā English Translation: Gesture of Meditation Phonetic Spelling: dhyä-nuh moo-drah Dhyana mudra, the "gesture of meditation," serves as a powerful tool...
Dhyana Mudra - Gesture of Meditation
Dhyana Mudra - Gesture of Meditation Sanskrit Name: Dhyāna Mudrā English Translation: Gesture of Meditation Phonetic Spelling: dhyä-nuh moo-drah Dhyana mudra, the "gesture of meditation," serves as a powerful tool...

Kataka Mudra - Gesture of Openness
Kataka Mudra (Gesture of Openness) Sanskrit Name: Kataka Mudrā - कटक मुद्रा English Translation: Gesture of Openness Phonetic Spelling: Kah-TAH-kah Moo-Drah Kataka mudra, symbolizing openness and receptivity, is traditionally depicted...
Kataka Mudra - Gesture of Openness
Kataka Mudra (Gesture of Openness) Sanskrit Name: Kataka Mudrā - कटक मुद्रा English Translation: Gesture of Openness Phonetic Spelling: Kah-TAH-kah Moo-Drah Kataka mudra, symbolizing openness and receptivity, is traditionally depicted...

Vishuddha Mudra - Gesture of Purification
Vishuddha Mudra (Gesture of Purification) Sanskrit Name: Viśuddha Mudrā - विशुद्ध मुद्रा English Translation: Gesture of Purification Phonetic Spelling: vi-SHOO-dah Moo-Drah Vishuddha mudra, or the gesture of purification, is used...
Vishuddha Mudra - Gesture of Purification
Vishuddha Mudra (Gesture of Purification) Sanskrit Name: Viśuddha Mudrā - विशुद्ध मुद्रा English Translation: Gesture of Purification Phonetic Spelling: vi-SHOO-dah Moo-Drah Vishuddha mudra, or the gesture of purification, is used...

Vishnu Mudra - Nose Seal
Vishnu Mudra (Nose Seal) aka Nasika Mudra Sanskrit Name: Viṣṇu Mudrā - विष्णु मुद्रा sometimes called "Naśīka Mudrā" English Translation: Nose Seal Phonetic Spelling: VISH-noo Moo-Drah Vishnu mudra, also known as...
Vishnu Mudra - Nose Seal
Vishnu Mudra (Nose Seal) aka Nasika Mudra Sanskrit Name: Viṣṇu Mudrā - विष्णु मुद्रा sometimes called "Naśīka Mudrā" English Translation: Nose Seal Phonetic Spelling: VISH-noo Moo-Drah Vishnu mudra, also known as...

Complete List of Yoga Mudras
Yoga mudras are hand symbols and gestures that ‘seal’ the body's energy (prana) flow and unlock deeper levels of concentration, healing, and other qualities. These gestures, though seemingly benign and...
Complete List of Yoga Mudras
Yoga mudras are hand symbols and gestures that ‘seal’ the body's energy (prana) flow and unlock deeper levels of concentration, healing, and other qualities. These gestures, though seemingly benign and...