Sanskrit

Mukha (Facing)

Mukha is a Sanskrit term meaning "facing" or "face." In yoga, mukha is commonly used to indicate the direction or orientation of a pose, often accompanied by descriptors such as...

Hasta (Hand)

Hasta is a Sanskrit term meaning "hand." In yoga, hasta is used to describe movements, gestures, or poses involving the hands, emphasizing their role in alignment, energy flow, and expression....

Baddha (Bound)

Baddha is a Sanskrit term meaning "bound" or "restrained," commonly used in yoga to describe postures that involve holding or binding parts of the body. These poses emphasize focus, control,...

Ardha (Half)

Ardha is a Sanskrit term meaning "half," often used in yoga to describe positions or movements that are in-between two states. Ardha emphasizes transitional or half balanced states. It also...

Adho (Downward)

Adho is a Sanskrit term meaning "downward." It is commonly used in yoga to describe the direction or orientation of a posture. Adho often serves as a prefix in the...

Samadhi (Absorption)

Samadhi is the ultimate state of absorption and oneness in yoga, representing the eighth and final limb of the eightfold path as outlined in the Yoga Sutras of Patanjali. Derived...