Sanskrit for Yoga Teachers and Students
Sanskrit Terms Library
This resource gathers and defines the Sanskrit terms most commonly used in yoga in the West.
It is designed for teachers, students, and lifelong learners who want clear explanations of posture names, philosophical concepts, mantras, and etymology of Sanskrit.
Each entry is concise and structured, making it easy to find pronunciation, literal meaning, and practical context.
I created this library to be an accessible reference that honors the languageβs precision without turning the experience into a lecture.
Explore Sanskrit Terms
Find terms by their starting letter. Select a letter to see all terms that begin with it.
How the Library Is Organized
Alphabet index pages: Each letter page lists Sanskrit terms that begin with that letter. These index pages are for browsing. Explore Sanskrit terms or search for specific Sanskrit concepts.
Individual term pages: Many Sanskrit terms have their own page. These pages provide the transliteration, original Sanskrit spelling, a literal translation, notes on pronunciation and usage in yoga practice, and references to relevant texts when appropriate.
Use the index pages when you want to explore or are unsure of a termβs spelling. Go directly to a term page when you need a definition or want to deepen your understanding of a specific concept.
Using This Resource
If you know the term youβre looking for, you can use the siteβs search function to reach its page directly.
Otherwise, start with the alphabetical index above. Each definition page includes links to related concepts so you can explore connected ideas at your own pace.
When available, I also provide pointers to courses, pronunciation guides, and other resources to support your practice.
Sanskrit in Your Practice: Where to Begin
You donβt need to be a scholar to begin learning Sanskrit. Picking up a word here and there can enhance your understanding and connection. Hereβs how:
Learn Asana Names in Sanskrit β Start by using Sanskrit alongside English when referring to postures.
Chant Simple Mantras β Even something as familiar as βOMβ has immense significance in its vibrational quality.
Understand Key Terms in Philosophy β Words like "mokαΉ£a" (liberation), "dhyΔna" (meditation), and "prΔαΉa" (life force) provide deeper insight into yoga's teachings.
Use Proper Pronunciation β Sanskrit is a precise language, and learning proper pronunciation enhances its meaning and energetic impact.
Take a Sanskrit Workshop β Many yoga teachers and scholars offer beginner-friendly courses to introduce you to the fundamentals.
Sanskrit Library and Glossary
Utkata (Fierce)
Utkata is a Sanskrit word meaning βfierce,β βpowerful,β or βintense.β It is most often seen in the postureΒ Utkatasana, commonly translated as Chair Pose but more aptly Fierce Pose. The root...
Utkata (Fierce)
Utkata is a Sanskrit word meaning βfierce,β βpowerful,β or βintense.β It is most often seen in the postureΒ Utkatasana, commonly translated as Chair Pose but more aptly Fierce Pose. The root...
Kona (Angle)
Kona is a Sanskrit word meaning βangleβ or βcorner.β In yoga, it is most often seen in posture names where the shape of the body creates a strong angular relationship...
Kona (Angle)
Kona is a Sanskrit word meaning βangleβ or βcorner.β In yoga, it is most often seen in posture names where the shape of the body creates a strong angular relationship...
Supta (Reclining)
Supta is a Sanskrit term meaning βrecliningβ or βlying down.β In the context of yoga, it describes postures performed while lying on the back. Supta poses are often grounding, restorative,...
Supta (Reclining)
Supta is a Sanskrit term meaning βrecliningβ or βlying down.β In the context of yoga, it describes postures performed while lying on the back. Supta poses are often grounding, restorative,...
Mudra (Seal)
Mudra is a Sanskrit term meaning βseal,β βgesture,β or βmark.β In yogic and tantric traditions, mudras are intentional movements or positions of the hands, body, eyes, or breath used to...
Mudra (Seal)
Mudra is a Sanskrit term meaning βseal,β βgesture,β or βmark.β In yogic and tantric traditions, mudras are intentional movements or positions of the hands, body, eyes, or breath used to...
Mantra (Instrument of the Mind)
Mantra is a Sanskrit word meaning βinstrument of the mind.β It refers to sacred syllables, words, or phrases that are repeated in meditation, prayer, or ritual to focus the mind,...
Mantra (Instrument of the Mind)
Mantra is a Sanskrit word meaning βinstrument of the mind.β It refers to sacred syllables, words, or phrases that are repeated in meditation, prayer, or ritual to focus the mind,...
Jiva (Individual Soul)
Jiva is the Sanskrit word for the individual soul, the spark of consciousness that inhabits each living being. It refers to the Self in its embodied, personal form: the experiencer...
Jiva (Individual Soul)
Jiva is the Sanskrit word for the individual soul, the spark of consciousness that inhabits each living being. It refers to the Self in its embodied, personal form: the experiencer...