Asivana Yoga Blog
Yin Yoga for Beginners
Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...
Yin Yoga for Beginners
Ever find yourself rushing through life, as if you're trying to beat the clock? It's a familiar feeling for many of us. But imagine a different pace, one where each...
The Beginner's Guide to Teaching Yoga: Tips and...
Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...
The Beginner's Guide to Teaching Yoga: Tips and...
Starting a journey as a yoga instructor is a path filled with growth, fulfillment, and the chance to make a positive impact on others. In this guide, we'll explore the...
What is Bhav?
Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...
What is Bhav?
Bhav is the emotional and spiritual intensity you bring into your actions. Bhav is a state of flow but it's not just about doing; it's about fully immersing yourself in...
Drawing Meditation
For the same reason I followed this path, I think you're here because you crave peace of mind and a creative outlet. Drawing meditation combines both into a simple practice....
Drawing Meditation
For the same reason I followed this path, I think you're here because you crave peace of mind and a creative outlet. Drawing meditation combines both into a simple practice....
Mindfulness Affirmations
In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...
Mindfulness Affirmations
In the bustling rhythm of daily life, where distractions are many and time often feels scarce, the practice of mindfulness becomes a sacred refuge. Mindfulness, more than a trend or...
Summer's Convergence Yoga Immersion August 2023
Summer's convergence is not just a poetic term for the ending of summer. It's a point in time that resonates deeply with many of us, whether we consciously recognize it...
Summer's Convergence Yoga Immersion August 2023
Summer's convergence is not just a poetic term for the ending of summer. It's a point in time that resonates deeply with many of us, whether we consciously recognize it...