Asivana Yoga Blog

Unlocking Gratitude to Transform Your Life

Unlocking Gratitude to Transform Your Life

Jack Utermoehl

What if the key to a happier, more fulfilling life is something as simple as saying “thank you”—to yourself, others, and the universe? In a world filled with distractions, stress,...

Unlocking Gratitude to Transform Your Life

Jack Utermoehl

What if the key to a happier, more fulfilling life is something as simple as saying “thank you”—to yourself, others, and the universe? In a world filled with distractions, stress,...

The Minds Perception of Time

Time Doesn’t Fly—Your Mind Does

Jack Utermoehl

Do you feel like life is speeding up as you get older? Birthdays blur together, weeks vanish, and before you know it, years have slipped by. Many of us blame...

Time Doesn’t Fly—Your Mind Does

Jack Utermoehl

Do you feel like life is speeding up as you get older? Birthdays blur together, weeks vanish, and before you know it, years have slipped by. Many of us blame...

Saiva Tantra Yoga The View

The View of Saiva Tantra Yoga

Jack Utermoehl

In the heart of Tantra yoga lies a deep perspective, or "The View," that unravels the mysteries of existence and offers a pathway to transcendence. This article delves into the...

The View of Saiva Tantra Yoga

Jack Utermoehl

In the heart of Tantra yoga lies a deep perspective, or "The View," that unravels the mysteries of existence and offers a pathway to transcendence. This article delves into the...

Understanding the Yogic Mind

Understanding the Yogic Mind

Jack Utermoehl

The human mind is a complex and intricate mechanism that plays a central role in our perception, emotions, and actions. Yogic philosophy provides a detailed understanding of the mind, breaking...

Understanding the Yogic Mind

Jack Utermoehl

The human mind is a complex and intricate mechanism that plays a central role in our perception, emotions, and actions. Yogic philosophy provides a detailed understanding of the mind, breaking...

The Best Yoga Socks

The Best Yoga Socks 2025

Jack Utermoehl

Finding the right pair of yoga socks can enhance your practice by offering improved grip, stability, and hygiene. Dedicated yoga socks are designed to provide non-slip support, making them perfect...

The Best Yoga Socks 2025

Jack Utermoehl

Finding the right pair of yoga socks can enhance your practice by offering improved grip, stability, and hygiene. Dedicated yoga socks are designed to provide non-slip support, making them perfect...

The Best Meditation Cushions

The Best Meditation Cushions 2025

Jack Utermoehl

Meditation cushions are essential for comfort, posture, and enhancing your meditation experience. Choosing the right cushion can significantly impact your practice, whether you need extra support for your spine or...

The Best Meditation Cushions 2025

Jack Utermoehl

Meditation cushions are essential for comfort, posture, and enhancing your meditation experience. Choosing the right cushion can significantly impact your practice, whether you need extra support for your spine or...