Asivana Yoga Blog
The Best Yoga Coloring Books
Engaging in drawing meditation through yoga coloring books offers a unique blend of creativity and mindfulness. Coloring intricate designs not only relaxes the mind but also enhances focus, reduces stress,...
The Best Yoga Coloring Books
Engaging in drawing meditation through yoga coloring books offers a unique blend of creativity and mindfulness. Coloring intricate designs not only relaxes the mind but also enhances focus, reduces stress,...
How-To: Yoga Festival Website Essentials Checklist
A well-designed website is the cornerstone of any successful yoga festival. It’s not just a virtual brochure—it’s a platform that communicates your mission, attracts attendees, and streamlines operations. Whether you're...
How-To: Yoga Festival Website Essentials Checklist
A well-designed website is the cornerstone of any successful yoga festival. It’s not just a virtual brochure—it’s a platform that communicates your mission, attracts attendees, and streamlines operations. Whether you're...
The Shad Darshanas - Six Schools of Indian Phil...
Indian philosophy is a profound system of thought that seeks to address life’s most fundamental questions: What is the self? What is the nature of the universe? How can we...
The Shad Darshanas - Six Schools of Indian Phil...
Indian philosophy is a profound system of thought that seeks to address life’s most fundamental questions: What is the self? What is the nature of the universe? How can we...
Understanding Kapha Dosha
Kapha—commonly referred to as the earthy or watery energy—is responsible for stability, nourishment, and emotional grounding. When Kapha dosha is balanced, I see people radiate calm, compassion, and an unshakable...
Understanding Kapha Dosha
Kapha—commonly referred to as the earthy or watery energy—is responsible for stability, nourishment, and emotional grounding. When Kapha dosha is balanced, I see people radiate calm, compassion, and an unshakable...
Understanding Pitta Dosha
I’ve observed that Pitta—often described as the fire energy—drives us toward ambition, focus, and transformation. When this dosha is in balance, Pitta fuels clarity and determination. However, if Pitta becomes too...
Understanding Pitta Dosha
I’ve observed that Pitta—often described as the fire energy—drives us toward ambition, focus, and transformation. When this dosha is in balance, Pitta fuels clarity and determination. However, if Pitta becomes too...
Understanding Vata Dosha
I’ve seen that Vata—often called the airy or mobile energy in Ayurveda—can be both a source of creativity and a root cause of imbalance. When Vata is in harmony, we...
Understanding Vata Dosha
I’ve seen that Vata—often called the airy or mobile energy in Ayurveda—can be both a source of creativity and a root cause of imbalance. When Vata is in harmony, we...