Asivana Yoga Blog
Yoga Block Dimensions
Yoga blocks are essential tools that enhance yoga practice by providing support, stability, and improved alignment. Understanding the dimensions of yoga blocks is crucial because the right size can make...
Yoga Block Dimensions
Yoga blocks are essential tools that enhance yoga practice by providing support, stability, and improved alignment. Understanding the dimensions of yoga blocks is crucial because the right size can make...
Strategies for Thriving in Yoga Retail Business
Integrating retail into your yoga studio can be a challenging move, but enhancing your students' experience and boosting your revenue are strong reasons to have a thriving retail space in...
Strategies for Thriving in Yoga Retail Business
Integrating retail into your yoga studio can be a challenging move, but enhancing your students' experience and boosting your revenue are strong reasons to have a thriving retail space in...
Yoga Mudras for Meditation
Mudras (seals or gestures) are an essential yet often not understood aspect of yoga and meditation. Mudras are energetic seals that facilitate the flow and balance of prana (life energy)...
Yoga Mudras for Meditation
Mudras (seals or gestures) are an essential yet often not understood aspect of yoga and meditation. Mudras are energetic seals that facilitate the flow and balance of prana (life energy)...
Numbers in Sanskrit for Sun Salutations
Numbers hold special significance in Sanskrit, one of the world's oldest languages. Each digit carries unique meanings and is associated with symbolic concepts in spiritual practices. By understanding these numbers,...
Numbers in Sanskrit for Sun Salutations
Numbers hold special significance in Sanskrit, one of the world's oldest languages. Each digit carries unique meanings and is associated with symbolic concepts in spiritual practices. By understanding these numbers,...
What is a Mala and How to Use a Mala
You may be wondering what a mala is, whether you saw one at your local yoga studio, went to a workshop, or met someone that makes them at a yoga...
What is a Mala and How to Use a Mala
You may be wondering what a mala is, whether you saw one at your local yoga studio, went to a workshop, or met someone that makes them at a yoga...
A Comprehensive Guide to Mantra Meditation
Mantra meditation is a technique that combines mantra (sound), pranayama (breath), and Dharana (meditation) to achieve a deep state of meditation, increased energy levels, and reaching self-mastery. A mantra, typically...
A Comprehensive Guide to Mantra Meditation
Mantra meditation is a technique that combines mantra (sound), pranayama (breath), and Dharana (meditation) to achieve a deep state of meditation, increased energy levels, and reaching self-mastery. A mantra, typically...