Sanskrit Terms Library

This resource gathers and defines the Sanskrit terms most commonly used in yoga in the West.

It is designed for teachers, students, and lifelong learners who want clear explanations of posture names, philosophical concepts, mantras, and etymology of Sanskrit.

Each entry is concise and structured, making it easy to find pronunciation, literal meaning, and practical context.

I created this library to be an accessible reference that honors the language’s precision without turning the experience into a lecture.

Explore Sanskrit Terms

Find terms by their starting letter. Select a letter to see all terms that begin with it.

How the Library Is Organized

Alphabet index pages: Each letter page lists Sanskrit terms that begin with that letter. These index pages are for browsing. Explore Sanskrit terms or search for specific Sanskrit concepts.

Individual term pages: Many Sanskrit terms have their own page. These pages provide the transliteration, original Sanskrit spelling, a literal translation, notes on pronunciation and usage in yoga practice, and references to relevant texts when appropriate.

Use the index pages when you want to explore or are unsure of a term’s spelling. Go directly to a term page when you need a definition or want to deepen your understanding of a specific concept.

Using This Resource

If you know the term you’re looking for, you can use the site’s search function to reach its page directly.

Otherwise, start with the alphabetical index above. Each definition page includes links to related concepts so you can explore connected ideas at your own pace.

When available, I also provide pointers to courses, pronunciation guides, and other resources to support your practice.

Sanskrit in Your Practice: Where to Begin

You don’t need to be a scholar to begin learning Sanskrit. Picking up a word here and there can enhance your understanding and connection. Here’s how:

Learn Asana Names in Sanskrit – Start by using Sanskrit alongside English when referring to postures.

Chant Simple Mantras – Even something as familiar as β€œOM” has immense significance in its vibrational quality.

Understand Key Terms in Philosophy – Words like "mokαΉ£a" (liberation), "dhyāna" (meditation), and "prāṇa" (life force) provide deeper insight into yoga's teachings.

Use Proper Pronunciation – Sanskrit is a precise language, and learning proper pronunciation enhances its meaning and energetic impact.

Take a Sanskrit Workshop – Many yoga teachers and scholars offer beginner-friendly courses to introduce you to the fundamentals.

Sanskrit Library and Glossary

Salamba (Supported)

Jack Utermoehl

Salamba is a Sanskrit term meaning "supported" or "with support." In yoga, salamba is used to describe poses that utilize physical support, either from the body itself, props, or the...

Salamba (Supported)

Jack Utermoehl

Salamba is a Sanskrit term meaning "supported" or "with support." In yoga, salamba is used to describe poses that utilize physical support, either from the body itself, props, or the...

Parshva (Side)

Jack Utermoehl

Parshva is a Sanskrit term meaning "side" or "flank." In yoga, parshva is used to describe poses or movements that emphasize lateral stretching, alignment, or balance. These side-focused postures create...

Parshva (Side)

Jack Utermoehl

Parshva is a Sanskrit term meaning "side" or "flank." In yoga, parshva is used to describe poses or movements that emphasize lateral stretching, alignment, or balance. These side-focused postures create...

Parivrtta (Revolved)

Jack Utermoehl

Parivrtta is a Sanskrit term meaning "revolved" or "twisted." In yoga, parivrtta describes poses that involve a rotational movement of the spine, creating twists that enhance flexibility, stimulate the internal...

Parivrtta (Revolved)

Jack Utermoehl

Parivrtta is a Sanskrit term meaning "revolved" or "twisted." In yoga, parivrtta describes poses that involve a rotational movement of the spine, creating twists that enhance flexibility, stimulate the internal...

Pada (Foot)

Jack Utermoehl

Pada is a Sanskrit term meaning "foot." In yoga, pada refers to the feet's role in providing grounding, stability, and connection to the earth. The feet serve as foundational points...

Pada (Foot)

Jack Utermoehl

Pada is a Sanskrit term meaning "foot." In yoga, pada refers to the feet's role in providing grounding, stability, and connection to the earth. The feet serve as foundational points...

Mukha (Facing)

Jack Utermoehl

Mukha is a Sanskrit term meaning "facing" or "face." In yoga, mukha is commonly used to indicate the direction or orientation of a pose, often accompanied by descriptors such as...

Mukha (Facing)

Jack Utermoehl

Mukha is a Sanskrit term meaning "facing" or "face." In yoga, mukha is commonly used to indicate the direction or orientation of a pose, often accompanied by descriptors such as...

Hasta (Hand)

Jack Utermoehl

Hasta is a Sanskrit term meaning "hand." In yoga, hasta is used to describe movements, gestures, or poses involving the hands, emphasizing their role in alignment, energy flow, and expression....

Hasta (Hand)

Jack Utermoehl

Hasta is a Sanskrit term meaning "hand." In yoga, hasta is used to describe movements, gestures, or poses involving the hands, emphasizing their role in alignment, energy flow, and expression....

Index of Sanskrit Terms