Sanskrit for Yoga Teachers and Students
Sanskrit Terms Library
This resource gathers and defines the Sanskrit terms most commonly used in yoga in the West.
It is designed for teachers, students, and lifelong learners who want clear explanations of posture names, philosophical concepts, mantras, and etymology of Sanskrit.
Each entry is concise and structured, making it easy to find pronunciation, literal meaning, and practical context.
I created this library to be an accessible reference that honors the languageβs precision without turning the experience into a lecture.
Explore Sanskrit Terms
Find terms by their starting letter. Select a letter to see all terms that begin with it.
How the Library Is Organized
Alphabet index pages: Each letter page lists Sanskrit terms that begin with that letter. These index pages are for browsing. Explore Sanskrit terms or search for specific Sanskrit concepts.
Individual term pages: Many Sanskrit terms have their own page. These pages provide the transliteration, original Sanskrit spelling, a literal translation, notes on pronunciation and usage in yoga practice, and references to relevant texts when appropriate.
Use the index pages when you want to explore or are unsure of a termβs spelling. Go directly to a term page when you need a definition or want to deepen your understanding of a specific concept.
Using This Resource
If you know the term youβre looking for, you can use the siteβs search function to reach its page directly.
Otherwise, start with the alphabetical index above. Each definition page includes links to related concepts so you can explore connected ideas at your own pace.
When available, I also provide pointers to courses, pronunciation guides, and other resources to support your practice.
Sanskrit in Your Practice: Where to Begin
You donβt need to be a scholar to begin learning Sanskrit. Picking up a word here and there can enhance your understanding and connection. Hereβs how:
Learn Asana Names in Sanskrit β Start by using Sanskrit alongside English when referring to postures.
Chant Simple Mantras β Even something as familiar as βOMβ has immense significance in its vibrational quality.
Understand Key Terms in Philosophy β Words like "mokαΉ£a" (liberation), "dhyΔna" (meditation), and "prΔαΉa" (life force) provide deeper insight into yoga's teachings.
Use Proper Pronunciation β Sanskrit is a precise language, and learning proper pronunciation enhances its meaning and energetic impact.
Take a Sanskrit Workshop β Many yoga teachers and scholars offer beginner-friendly courses to introduce you to the fundamentals.
Sanskrit Library and Glossary
Salamba (Supported)
Salamba is a Sanskrit term meaning "supported" or "with support." In yoga, salamba is used to describe poses that utilize physical support, either from the body itself, props, or the...
Salamba (Supported)
Salamba is a Sanskrit term meaning "supported" or "with support." In yoga, salamba is used to describe poses that utilize physical support, either from the body itself, props, or the...
Parshva (Side)
Parshva is a Sanskrit term meaning "side" or "flank." In yoga, parshva is used to describe poses or movements that emphasize lateral stretching, alignment, or balance. These side-focused postures create...
Parshva (Side)
Parshva is a Sanskrit term meaning "side" or "flank." In yoga, parshva is used to describe poses or movements that emphasize lateral stretching, alignment, or balance. These side-focused postures create...
Parivrtta (Revolved)
Parivrtta is a Sanskrit term meaning "revolved" or "twisted." In yoga, parivrtta describes poses that involve a rotational movement of the spine, creating twists that enhance flexibility, stimulate the internal...
Parivrtta (Revolved)
Parivrtta is a Sanskrit term meaning "revolved" or "twisted." In yoga, parivrtta describes poses that involve a rotational movement of the spine, creating twists that enhance flexibility, stimulate the internal...
Pada (Foot)
Pada is a Sanskrit term meaning "foot." In yoga, pada refers to the feet's role in providing grounding, stability, and connection to the earth. The feet serve as foundational points...
Pada (Foot)
Pada is a Sanskrit term meaning "foot." In yoga, pada refers to the feet's role in providing grounding, stability, and connection to the earth. The feet serve as foundational points...
Mukha (Facing)
Mukha is a Sanskrit term meaning "facing" or "face." In yoga, mukha is commonly used to indicate the direction or orientation of a pose, often accompanied by descriptors such as...
Mukha (Facing)
Mukha is a Sanskrit term meaning "facing" or "face." In yoga, mukha is commonly used to indicate the direction or orientation of a pose, often accompanied by descriptors such as...
Hasta (Hand)
Hasta is a Sanskrit term meaning "hand." In yoga, hasta is used to describe movements, gestures, or poses involving the hands, emphasizing their role in alignment, energy flow, and expression....
Hasta (Hand)
Hasta is a Sanskrit term meaning "hand." In yoga, hasta is used to describe movements, gestures, or poses involving the hands, emphasizing their role in alignment, energy flow, and expression....