Sanskrit for Yoga Teachers and Students
Sanskrit Terms Library
This resource gathers and defines the Sanskrit terms most commonly used in yoga in the West.
It is designed for teachers, students, and lifelong learners who want clear explanations of posture names, philosophical concepts, mantras, and etymology of Sanskrit.
Each entry is concise and structured, making it easy to find pronunciation, literal meaning, and practical context.
I created this library to be an accessible reference that honors the language’s precision without turning the experience into a lecture.
Explore Sanskrit Terms
Find terms by their starting letter. Select a letter to see all terms that begin with it.
How the Library Is Organized
Alphabet index pages: Each letter page lists Sanskrit terms that begin with that letter. These index pages are for browsing. Explore Sanskrit terms or search for specific Sanskrit concepts.
Individual term pages: Many Sanskrit terms have their own page. These pages provide the transliteration, original Sanskrit spelling, a literal translation, notes on pronunciation and usage in yoga practice, and references to relevant texts when appropriate.
Use the index pages when you want to explore or are unsure of a term’s spelling. Go directly to a term page when you need a definition or want to deepen your understanding of a specific concept.
Using This Resource
If you know the term you’re looking for, you can use the site’s search function to reach its page directly.
Otherwise, start with the alphabetical index above. Each definition page includes links to related concepts so you can explore connected ideas at your own pace.
When available, I also provide pointers to courses, pronunciation guides, and other resources to support your practice.
Sanskrit in Your Practice: Where to Begin
You don’t need to be a scholar to begin learning Sanskrit. Picking up a word here and there can enhance your understanding and connection. Here’s how:
Learn Asana Names in Sanskrit – Start by using Sanskrit alongside English when referring to postures.
Chant Simple Mantras – Even something as familiar as “OM” has immense significance in its vibrational quality.
Understand Key Terms in Philosophy – Words like "mokṣa" (liberation), "dhyāna" (meditation), and "prāṇa" (life force) provide deeper insight into yoga's teachings.
Use Proper Pronunciation – Sanskrit is a precise language, and learning proper pronunciation enhances its meaning and energetic impact.
Take a Sanskrit Workshop – Many yoga teachers and scholars offer beginner-friendly courses to introduce you to the fundamentals.
Sanskrit Library and Glossary
Pratyahara (Sense Withdrawal)
Pratyahara is a yogic practice that emphasizes withdrawing the senses from external distractions to focus inward. Derived from the Sanskrit roots "prati" (against or away) and "ahara" (food or intake),...
Pratyahara (Sense Withdrawal)
Pratyahara is a yogic practice that emphasizes withdrawing the senses from external distractions to focus inward. Derived from the Sanskrit roots "prati" (against or away) and "ahara" (food or intake),...
Pranayama (Breath Control)
Pranayama is a yogic practice that focuses on controlling and regulating the breath to influence the flow of prana (life force) within the body. Derived from the Sanskrit roots "prana"...
Pranayama (Breath Control)
Pranayama is a yogic practice that focuses on controlling and regulating the breath to influence the flow of prana (life force) within the body. Derived from the Sanskrit roots "prana"...
Asana (Physical Posture)
Asana refers to the physical postures or poses practiced in yoga. Derived from the Sanskrit root "ās," meaning "to sit" or "to stay," asana originally referred to seated postures used...
Asana (Physical Posture)
Asana refers to the physical postures or poses practiced in yoga. Derived from the Sanskrit root "ās," meaning "to sit" or "to stay," asana originally referred to seated postures used...
Niyama (Personal Practices)
Niyama refers to personal practices and self-discipline in Indian philosophy, forming the second limb of the eightfold path of yoga as outlined in the Yoga Sutras of Patanjali. Derived from...
Niyama (Personal Practices)
Niyama refers to personal practices and self-discipline in Indian philosophy, forming the second limb of the eightfold path of yoga as outlined in the Yoga Sutras of Patanjali. Derived from...
Yama (Ethical Practices)
Yama is a foundational principle in Indian philosophy, representing ethical practices and moral restraints. Derived from the Sanskrit root "yam," meaning "to restrain" or "to control," yama serves as a...
Yama (Ethical Practices)
Yama is a foundational principle in Indian philosophy, representing ethical practices and moral restraints. Derived from the Sanskrit root "yam," meaning "to restrain" or "to control," yama serves as a...
Isvara Pranidhana (Faith)
Isvara Pranidhana is a principle in Indian philosophy that emphasizes faith and surrender to the divine or a higher power. Derived from the Sanskrit roots "Isvara" (supreme being, divine consciousness)...
Isvara Pranidhana (Faith)
Isvara Pranidhana is a principle in Indian philosophy that emphasizes faith and surrender to the divine or a higher power. Derived from the Sanskrit roots "Isvara" (supreme being, divine consciousness)...