Types of Yoga

Jivamukti Yoga

Jack Utermoehl

Jivamukti yoga, founded by Sharon Gannon and David Life in 1984, offers a dynamic blend of spiritual and physical practice. It's known for integrating vigorous asana sequences with profound ethical...

Jivamukti Yoga

Jack Utermoehl

Jivamukti yoga, founded by Sharon Gannon and David Life in 1984, offers a dynamic blend of spiritual and physical practice. It's known for integrating vigorous asana sequences with profound ethical...

Prenatal Yoga

Jack Utermoehl

Prenatal yoga is a specialized yoga practice designed for pregnant women. It emphasizes gentle movements, focused breathing, and relaxation techniques, adapting traditional yoga poses to meet the unique needs and...

Prenatal Yoga

Jack Utermoehl

Prenatal yoga is a specialized yoga practice designed for pregnant women. It emphasizes gentle movements, focused breathing, and relaxation techniques, adapting traditional yoga poses to meet the unique needs and...

Hot Yoga

Jack Utermoehl

Hot yoga, a vigorous practice performed in a heated room, is renowned for its intense physical and mental workout. While often associated with Bikram yoga, it encompasses a range of...

Hot Yoga

Jack Utermoehl

Hot yoga, a vigorous practice performed in a heated room, is renowned for its intense physical and mental workout. While often associated with Bikram yoga, it encompasses a range of...

Buti Yoga

Jack Utermoehl

Buti yoga, a dynamic blend of traditional yoga, tribal dance, and plyometrics, is known for its energetic and empowering practice. This yoga style is distinct for its incorporation of dynamic...

Buti Yoga

Jack Utermoehl

Buti yoga, a dynamic blend of traditional yoga, tribal dance, and plyometrics, is known for its energetic and empowering practice. This yoga style is distinct for its incorporation of dynamic...