Comprehensive List of Hand Mudras

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Complete List of Yoga Mudras

  • Apana Vayu Mudra - Gesture of Downward Flowing Prana

    Apana Vayu Mudra - Gesture of Downward Flowing ...

    Apana Vayu Mudra (ah-PAH-nah VAY-yoo) - Gesture of Downward Flowing Prana Apana Vayu mudra, the gesture of downward flowing prana, is a specifically powerful mudra at drawing prana downward. Apana...

    Apana Vayu Mudra - Gesture of Downward Flowing ...

    Apana Vayu Mudra (ah-PAH-nah VAY-yoo) - Gesture of Downward Flowing Prana Apana Vayu mudra, the gesture of downward flowing prana, is a specifically powerful mudra at drawing prana downward. Apana...

  • Purna Hridaya Mudra - Gesture of the Full Heart

    Purna Hridaya Mudra - Gesture of the Full Heart

    Purna Hridaya Mudra (poor-nah hree-DYE-yah) - Gesture of the Full Heart Purna Hridaya mudra, also known as the heart mudra or gesture of the full heart, is aesthetically beautiful but...

    Purna Hridaya Mudra - Gesture of the Full Heart

    Purna Hridaya Mudra (poor-nah hree-DYE-yah) - Gesture of the Full Heart Purna Hridaya mudra, also known as the heart mudra or gesture of the full heart, is aesthetically beautiful but...

  • Shunya Mudra - Gesture of Emptiness

    Shunya Mudra - Gesture of Emptiness

    Shunya Mudra (SHOON-yah) - Gesture of Emptiness Shunya mudra, the gesture of emptiness, is a powerful mudra used to create the space needed for transformation: mentally, emotionally, and spiritually. This...

    Shunya Mudra - Gesture of Emptiness

    Shunya Mudra (SHOON-yah) - Gesture of Emptiness Shunya mudra, the gesture of emptiness, is a powerful mudra used to create the space needed for transformation: mentally, emotionally, and spiritually. This...

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