Comprehensive List of Hand Mudras

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Complete List of Yoga Mudras

  • Complete List of Yoga Mudras

    Complete List of Yoga Mudras

    Complete List of Yoga Mudras   Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras in my yoga...

    1 comment

    Complete List of Yoga Mudras

    Complete List of Yoga Mudras   Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras in my yoga...

    1 comment
  • Apana Mudra in Seated Meditation Pose for Asivana Yoga Mudra Catalog by Jack Utermoehl

    Apana Mudra - Downward-Flowing Energy Seal

    Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...

    Apana Mudra - Downward-Flowing Energy Seal

    Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...

  • Citta Mudra in Seated Meditation Pose for Asivana Yoga Mudra Catalog by Jack Utermoehl

    Citta Mudra - Gesture of Heart-Mind

    Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...

    Citta Mudra - Gesture of Heart-Mind

    Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...

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