Hand Mudras
Comprehensive List of Hand Mudras
Complete List of Yoga Mudras
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Complete List of Yoga Mudras
Complete List of Yoga Mudras Check Out Related Articles Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras...
1 commentComplete List of Yoga Mudras
Complete List of Yoga Mudras Check Out Related Articles Hello Yogis and Yoginis! I created this comprehensive list of yoga Mudras because I love using yoga hand symbols and hand mudras...
1 comment -
Apana Mudra - Downward-Flowing Energy Seal
Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...
Apana Mudra - Downward-Flowing Energy Seal
Apāna Mudra (Ah-paa-na) - Downward-Flowing Energy Seal Apana mudra is particularly beneficial for managing the body's elimination processes and promoting physical and energetic release, making it a valuable tool in...
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Citta Mudra - Gesture of Heart-Mind
Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...
Citta Mudra - Gesture of Heart-Mind
Citta Mudra (Chit-ta) - Gesture of Heart-Mind Citta Mudra, with its emphasis on consciousness and mental clarity, can be a valuable tool in practices aimed at mental purification, emotional release,...